One Minute Magic - What Are Your Thoughts Doing?
01:06
01:06

One Minute Magic - What Are Your Thoughts Doing?

by Estelle Godsman

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
343

Every moment of every day, there are many thoughts weaving their way through our minds. They impact us in a variety of ways. Often we are unaware of them. What are your thoughts doing? Take a minute to observe them.

ThoughtsEmotionsMindfulnessObservationMindThought ObservationEmotional AwarenessMindfulness And Emotions

Meet your Teacher

Estelle Godsman

Melbourne

Meet your Teacher

Estelle Godsman

Melbourne