A Glimpse Into Your Abundant Future (For Women)

05:14

05:14

A Glimpse Into Your Abundant Future (For Women)

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3

This is a 5-minute guided visualisation to help you tap into greater financial trust. The audio begins by asking you to look upward with your eyes while gently closing your eyelids - a technique often associated with relaxation and alpha brainwave states. From there, you’ll be guided to focus on your breathing, followed by a short visualisation to connect with your abundant future self. I recorded this audio to help you tap into the feeling of abundance and gently explore where your identity may need to shift in order for you to work towards that version of yourself. These meditations are created for educational and relaxation purposes and are not intended to replace medical or psychological care. Do not listen to these meditations if you have a severe mental health condition or epilepsy. Background music by NaturesEye, on Pixabay.

Visualization Relaxation Breathing Abundance Body Awareness Gratitude Self Worth Meditation 4 7 8 Breathing Future Self Visualization Gratitude Practice

Meet your Teacher

Amsterdam, Netherlands

Meet your Teacher

Amsterdam, Netherlands

Transcript

Please do not listen to this audio while driving or operating machinery. And when you are comfortable, Just breathe in deeply into your nose. Okay. And as you exhale, Just allow your eyelids to close gently. And at the same time, Softly roll your eyes upwards. And by doing this, You may notice your eyelids begin to flutter. Do you feel that? Okay. Now breathe in. And breathe out. That's right. With every breath you take, You may notice your eyelids flutter even more. And your body is naturally beginning to relax. Now breathe in through your nose to the count of 4. 1, 2, 3, 4. Hold your breath for 7, 6, 5, 4, 3, 2, 1. And exhale slowly for 8, 7, 6, 5, 4, 3, 2, And 1. And relax your breathing as well as your eyes. Okay. I want you to wonder, I want you to wonder if anything would be possible. How much would you like to earn? How much would you like to earn per month? How would you spend your money? How would you spend your time? Okay. Now see a version of yourself who is already earning that amount. It may be in a few years, Months, Or even sooner. Just see what kind of choices she makes. What does she focus on? What is different about her? You're now allowed to feel this freedom and trust already today. Because your mind does not know the difference between something that you're imagining and something that is reality. And yet, You also know that you're allowed to enjoy this process every day. You take a moment to reflect on all the things that you have already achieved. All the things that are already going well right now. You're deeply grateful for everything that you have. Everything that you're able to pay for. All of the luxuries you already experience. Everything that you already receive right now. And because of that, You work from the right energy. And it's because you already know that your future is greater than your past. You know that your self-worth and what you earn are two separate things and are totally disconnected from each other. On the count of one, Begin to notice your body again. On the count of two, Feel your breath flowing through you. On the count of three, Wiggle your fingers and toes. Open your eyes whenever you're ready. So you can come back to this moment feeling refreshed, Feeling re-energized, Ready for another day. Or if you're listening to this audio in bed, You can slowly drift off to dream the most healing dreams right now.