Good morning,
My friend.
This is a new morning.
A fresh morning.
A beautiful beginning.
A new day.
A new breath.
A new opportunity to choose the energy you carry into the world.
So before you reach for your phone or your to-do list,
Your worries,
Your responsibilities,
Or the version of you who thinks she has to figure everything out immediately.
Instead,
I invite you to gently close your eyes if that feels good.
Let your body settle.
Let your shoulders soften.
Let your jaw relax.
And take a deep,
Slow breath in through your nose.
.
.
Hold it for just a moment and exhale gently from your mouth.
And again,
Breathing in.
Welcoming this new day.
And breathing out.
Letting go of anything that does not need to come with you.
One more time,
Inhale.
And exhale.
I'm going to state some affirmations.
And you can.
Repeat these in your head or just let these integrate and wash over you.
Continue to breathe,
Inhale.
And exhale.
I am here.
I am safe to begin again.
This is a good morning.
This is a really good morning.
Not because everything is perfect.
Not because every detail is already sorted.
But because you are here.
You are breathing.
You are aware.
And awareness is where your power begins.
Today is a new vibrational point of attraction.
Today,
You do not have to repeat yesterday's energy.
You do not have to carry yesterday's doubts.
You do not have to replay yesterday's disappointment.
You get to choose again,
Here and now,
In this breath,
In this space,
In this moment.
If it feels good for you,
I invite you to place one hand on your heart.
And another hand on your belly.
And just notice how you feel.
Notice without judgment,
Without trying to fix or force.
Just notice.
Remember,
Your emotions are not problems.
They are information.
They are energy,
Signals.
They are also a part of your magnetic force.
So today,
We are not going to chase the life we desire from a place of panic.
We are not going to grip,
Force,
Perform,
Prove,
Or overthink our way into alignment.
Today,
We are going to remember that feeling good is not frivolous,
It is not selfish.
It is a practice of alignment.
Feeling good is a way of becoming available to the life that is already trying to meet you.
So breathe into the possibility.
That today.
Can be so much lighter than you expected.
Breathe into the possibility that support is coming to you.
It can arrive.
Clarity can arrive.
Money can arrive.
Love can arrive.
Inspiration can arrive.
The right people,
The right timing,
The right opportunities,
And the right ideas can and will find their way to you.
Not through force.
Because you are becoming a match for them.
Take another big,
Slow,
Deep breath in through the nose.
And out from the mouth.
Let's go through a few more affirmations.
Inhaling and exhaling.
I am open to receiving.
I am open to receiving.
Today,
I choose my energy deliberately.
I choose to notice what feels good.
I choose to follow the subtle pull of expansion.
I choose thoughts that support me and my growth.
I choose emotions that magnetize my desires.
I choose to be available for magic.
Let these words move through your body now.
This is a good day.
This is a new day.
This is a day full of possibilities.
I do not need to know exactly how everything will unfold.
I trust that life is meeting me.
I trust that what is meant for me knows how to find me.
I trust that my desires are not random.
My joy is guidance.
My emotions are showing me the way.
I am allowed to feel good now.
I am allowed to feel hopeful now.
I am allowed to feel supported now.
To feel abundant now.
To feel loved,
To feel powerful.
Not someday.
Not when everything is perfect.
Now.
Here in this moment.
In this body.
In this breath.
And in this morning.
Just take a moment to imagine your day unfolding beautifully,
Magically.
See yourself moving through the day with ease,
Responding instead of reacting.
Noticing the synchronicities,
The signs,
The messages that arrive at the perfect time.
An idea that lights you up or a conversation that opens a door.
Notice yourself feeling.
What it would feel like.
If today unfolded better than expected.
And let that feeling grow in your chest,
Spreading through your shoulders,
Down your arms,
Into your belly,
Through your hips,
Down your legs,
All the way to the soles of your feet.
You might even imagine that feeling as a bright light.
Spreading throughout your body.
Feeling the magic.
Of a wonderful,
Beautiful,
Easy,
Magical day.
Taking a final deep breath in through the nose.
And out from the mouth.
Letting go of any little bits of resistance that might be lingering.
And as you head into the day.
Keep this energy with you,
Being open and available for the magic that waits for you.
This is a good morning.
This is a really good morning.
And today,
You get to be the version of you who remembers.
Your energy is leading the way.
Your emotions are attracting all of your desires to you.
And when you feel good.
Your desires will find you.
Live radically,
My friend.