Grief is not only about death—it can be the loss of a relationship, a job, a dream, a sense of safety, or the collective grief we feel in the world right now. This 25-minute live guided meditation offers a quiet, compassionate space to pause, breathe, and gently witness your own experience. There is no fixing or releasing required—only presence, acknowledgment, and care. Together, we will honor the grief that lives in the heart, open to love and support from the spirit side of life, and feel the steady comfort of a global community coming together in shared love. Join us live and allow yourself to be held—in your breath, in your heart, and in the quiet knowing that you are not alone.