02:30pm Sunday, 08 Feb
The Conversation Kitchen: Where Food Becomes Connection
With Melanie Underwood
Want to gather in community? Want to connect with others? Join me for mindful cooking and embodied nourishment. We'll be making a seasonal dish together - slowing down enough to actually be present with what we're creating. This isn't just about following steps. It's about the conversation that happens when we cook together, the way food becomes a portal to connection, creativity, and care. You'll walk away with more than a recipe - you'll feel how cooking can nourish you, how everyday ingredients transform into something magical. Recipe available in my group, Nourish and Gather, here on Insight Timer. Come cook or just hang out. You belong here.