Free Meditations for Guided Visualization

Meditation Topics

Guided Visualizations

Guided Visualizations use descriptive language to help you imagine calming and peaceful scenes, enhancing relaxation and mental clarity.

Guided Visualisation Guided Visualizations Guided Imagination Spiritual Guide Visualization Visualization Journey Pathway Visualization

Popular tracks

Browse free tracks on guided visualizations from our library.

4.8guided•30 min

Stress Free

Andrew Johnson

4.6guided•5 min

Magical Bed Of Clouds

Kirsten Pancras

4.8guided•10 min

Soothe The Overwhelmed Inner Warrior

Jigna Patel

4.8guided•15 min

At The End Of The Day

Annemaree Rowley

4.8guided•6 min

Kids Sleep Meditation: Dinosaur Adventure

Cynthia Arscott

4.6guided•30 min

Mental Training For A Better Sleep - ASMR

Maria Roosen

4.9guided•59 min

Return To The Witches' Cottage | Sleep Story

Michelle's Sanctuary

4.9talks•57 min

The University Of Enchanted Arts | Fantasy Bedtime Tale

Sleep & Sorcery

4.9guided•3 min

Overcome Overwhelm - Clarity Through Calm

Andrew Johnson

4.8guided•33 min

Clear Your Energy & Attract Miracles While You Sleep

Pura Rasa

4.8talks•71 min

A Magical Sleep Story For Trusting In The Unknown

Jacob Evans

4.8guided•60 min

Drifting Into Dreams

Balance Warrior

4.9guided•14 min

Capricorn Full Buck Moon Meditation - July 2025

Isabella Peñaranda

5guided•47 min

Nidra Works: Yoga Nidra - The Universe Within

Kate Rock

4.9guided•55 min•

11:11 Gateway: Show Me What I Need To See Sleep Meditation

Pura Rasa

5guided•21 min

Greek Gods For Sleep | GSP Ep 68

David Gandelman

4.7guided•5 min

Quick Violet Flame Psychic Clearing - 5 Minutes

Lorijane Mahony

4.8guided•30 min

Sleep Meditation: I Am A Magnet For Miracles

The UnLeashed Woman

On-demand courses

Discover premium courses by leading experts to learn about guided visualizations.

COURSE

4.8

10 days

Letting Go Of Attachment

by David Gandelman

Start to release things in your life that no longer serve you.

COURSE

4.9

11 days

Profound Healing Through Self-Love

by Jamie Wozny

Awaken a deep sense of safety in being yourself and shining your light, and actualize your innate confidence and power by opening to self-love within.

COURSE

4.6

5 days

Beginners Meditation Course

by Lai Tattis

Welcome to this course for those who are just beginning their meditation journey. Over the next 5 sessions, I will introduce you to very simple techniques that will help you learn how to meditate and incorporate meditation into your life to find more peace and joy in daily living.

COURSE

4.9

7 days

Yin-Yang Elemental Wisdom For Anxiety Relief

by Jungjin Moon

Anxiety is an invitation for inner harmony and balance.

COURSE

4.8

10 days

Shadow Work: Embrace Your Full Self For Healing And Growth

by Healing Waves

Explore and heal the hidden parts of yourself to achieve deeper self-awareness and personal transformation.

COURSE

4.8

10 days

10 Tools For Empaths: Turning Sensitivity Into The Gift Of Self-Love

by Shannon Sullivan

Learn tools that help shift the sensitivity of being empathic and highly sensitive from a place of overwhelm into that of self-love, gratitude and strength.

COURSE

4.9

11 days

Master Meridian Therapy - Unblock Stuck Energy With Meridian Therapy

by Helen Hansen

Understanding the physical, metaphysical and spiritual aspects of the meridian system opens up the multi-layered map of the holistic human system.

COURSE

4.9

10 days

Louise Hay’s Forgiveness Sets Me Free!

by Liz Doyle

Finding true freedom in forgiveness for others and for yourself is the path to self-love.

COURSE

3 days

Goodnight Moon! Sweet Dreams Manifesting For Children

by Summer McStravick

Lull your child to sleep with dreamy, lush, energy-infused stories that help them relieve anxiety, promote success, and manifest all good things in their day ahead.

COURSE

4.8

3 days

Emotions As Information

by Bryony Rowntree

Embrace curiosity to see emotions as insights, guiding thoughtful responses instead of impulsive reactions.

Newest tracks

Browse the latest guided visualizations tracks from our library.

guided•19 min

"Imagination Journeys" For Children 5-12 Yrs No. 3

Karen Wade

5guided•11 min

Sky And The Secret Field Of Freedom

Mana Papillon

5guided•54 min•

Winter Rain At The Alpine Bookshop Inn: Sleep Journey

Michelle's Sanctuary

5guided•13 min

Yoga Nidra

Stephanie Leger

5guided•609 min•

10 Hour- Dolphin Adventure: Yoga Nidra | Sleep Story

Kalyani Jen Tobin

guided•480 min•

8 Hours Rainy Night Sleep Talkdown: Deep Sleep + Rain Sounds

The Honest Guys

guided•480 min•

8 Hours Night Train Sounds For Deep Sleep Guided Sleep Story

The Honest Guys

4guided•57 min

Yoga Nidra - Planting Seeds Of Transformation

Wendy Jo Cornelius

guided•8 min

Portal To The Angelic Realm

Kayla Tabensky

guided•482 min•

Extended Sleep Story For Kids: The Dream Maker

New Horizon

guided•4 min

Trusting Your Intuition: Third Eye Chakra

Fran Chandler

5guided•9 min

The Tropical Pirate Treasure Adventure Meditation

Mana Papillon

5guided•7 min

The Calm Car Parade

Mana Papillon

4.7talks•18 min•

Progressive Muscle Relaxation (Vocal Only)

Sleepy Cat Meditations

5guided•21 min

A Magic Carpet Ride

Tracy Gross

5guided•8 min

Sparky’s Magical Space Adventure Meditation

Mana Papillon

guided•17 min

Bedtime Body Scan For Deep Rest - Progressive Relaxation

Satine Star

guided•18 min

Inner Child Healing - Meeting The Younger You

Satine Star

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Return to Love | Women's Retreat

Hosted by Fiona Kable

February 1 - 8, 2026Byron Bay, Australia

The Cozy Up Retreat

Hosted by Malaika DosRemedios

February 1, 2026Essex Junction, VT, United States

Reconnect, Rest and Rewild Yoga Retreat

Hosted by Alice Faulkner

February 1 - 7, 2026Nanyuki, Kenya

Ayurveda and Mindfulness Retreat

Hosted by Mariëlle Glorie

February 1 - 8, 2026Arvika, Sweden

Inspire & Nourish Retreat at Imbolc

Hosted by Julie Tucker

February 1, 2026Sant Pere de Ribes, Spain

7-Day Reclaim Your Goddess Retreat for Women

Hosted by Sandra Zatezalo

February 1 - 7, 2026Tulum, Mexico

Medicine Woman Wisdom - Imbolc

Hosted by Victoria Yoga

February 1, 2026Fyfield, United Kingdom

2-Day The Inner Pilgrimage with Ape Chimba

Hosted by Ixchel Munay

February 2 - 3, 2026Ojochal, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 2nd

Hosted by Demi Maatman

February 2 - 8, 2026Kronobergs län, Sweden

February Insight Meditation 1-Month Retreat

Hosted by Spirit Rock Meditation Center

February 3 - March 2, 2026Woodacre, CA, United States

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Guided Visualizations

Guided Visualizations use descriptive language to help you imagine calming and peaceful scenes, enhancing relaxation and mental clarity.

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