Free Meditations for Heart Center Focus

Meditation Topics

Heart Center

Heart Center focuses on connecting with the heart space, fostering feelings of love, compassion, and inner warmth through mindful attention and breathwork.

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Popular tracks

Browse free tracks on heart center from our library.

4.6guided•2 min

Two-Minute Gratitude Meditation

Chelsea Pottenger

4.9guided•5 min•

A Moment Of Gentle Presence

Sarah Blondin

4.8guided•7 min

8-Minute Awaken Up To Your Morning With Purpose & Intention

Jennifer Guerrero

4.8guided•13 min

Awaken To Gratitude: Morning Meditation With Affirmations

Alison Potts

4.8guided•7 min•

Morning Anchor: Morning Meditation

Patrick Lynen

4.5guided•20 min

A Formula For Happiness

Mark Joseph

4.8guided•19 min•

Opening To Synchronicity And Destiny

David Gandelman

4.8guided•12 min

Attracting Abundance + Joy

Cyan Fuehr

4.9guided•7 min•

Morning Gratitude Ritual

David Gandelman

4.7guided•2 min

2-Min Morning Ritual: Alignment

Jen Jamē

4.7guided•5 min

5-Minute Meditation For Clearing Blockages & Negativity

Ilana Fae

4.8guided•8 min

Healing The Body

Lindsey Simmonds

4.7guided•9 min

Focus On Being Grateful

Nola Bloom

4.8guided•13 min

Allowing Abundance

Jennifer Jones

4.7guided•9 min

Good Morning: Greet The Sun Meditation

Khushi Malhotra

4.7guided•2 min

Affirmation For Overwhelm

Jesika Harmon

4.8guided•12 min

Connecting With Spirit Guides: A Sleep Meditation

Jessi Galvin

4.8guided•60 min

Return To Love - A Self Love Sleep Journey

Happy Mind Meditation

On-demand courses

Discover premium courses by leading experts to learn about heart center.

COURSE

4.9

21 days

21 Days of Morning Motivation & Inspiration

by Lou Redmond

Set your day up for success through uplifting tools and an empowering mindset.

COURSE

4.9

10 days

The Essentials Of Kundalini Meditation

by Wah Khalsa

Learn to manage your mind, emotions, and life so that whatever choices you make, they are for your highest good.

COURSE

4.8

10 days

Unlock Your Potential For Leadership

by Ricci-Jane Adams

Activate your innate sacred leader to take control of your life and step into your true potential.

COURSE

4.9

10 days

Walking With The Witch

by Enchanted Journeys with Sarah Robinson

Venture into a ‘story journey’ and honor the ancient skills and knowledge of the witch as you step into your power in the present.

COURSE

4.8

3 days

Burnout To Blossom Retreat For Women Who Are Carrying Too Much Stress

by Dee Hennessy

For women who are carrying too much stress to break away from stress overload, overwhelm, and burnout and to blossom into themselves.

COURSE

4.8

10 days

Find Freedom Through Forgiveness

by Michelle Zarin

Gain the tools to release the past and move closer to inner peace.

COURSE

4.7

10 days

The Process Of Sacred Grieving

by Connie Bowman

Learn practical and spiritual lessons for gracefully and lovingly traveling the path through grief.

COURSE

4.8

15 days

Pema Chödrön Inspired Intro to Meditation

by Tess Callahan

This course invites you to have a more intimate experience of your own life. Like playing an instrument or driving a car, meditation is a powerful tool anyone can learn. Drawing from the work of Pema Chödrön and others, these sessions will teach you how to shift out of negative self-talk and into deeper affection for yourself, others, and the world around you.

COURSE

4.8

6 days

The Protection Code: Safeguarding Your Energy

by Juli Hammersley

Empower your energy, protect your peace and cultivate lasting strength from within.

COURSE

4.9

10 days

The Art Of Conscious Napping

by Jessica Inman

This course is designed to help you improve the quality of your rest and nap time using the ancient practice of Yoga Nidra.

Newest tracks

Browse the latest heart center tracks from our library.

5guided•11 min

You Truly Are The Light

Michelle Lee

5guided•30 min

Deep Sleep Compassion: Yoga Nidra For Self Forgiveness

Danielle Leigh

4.9guided•1 min•

1-Minute To Feel Brave: The Courage Candle

Michelle's Sanctuary

5guided•30 min•

Radiant Self-Love: A Yoga Nidra For Valentine’s Day

Nola Bloom

3guided•11 min

Reducing Overwhelm

Jennie Radhika

5guided•7 min

Potent Pause (5 Minutes)

Rebecca Rose Thering

5guided•14 min

Galaxy Heart Meditation

Jewel Arianna

4.8guided•5 min•

Growth: Be The Change

Jason McGrice

4guided•26 min

Harmony Relaxing Yoga Nidra W/ Sleep Prompt - No Body Scan

Christie Baxter

5guided•28 min

Finding Calm By Living In The Heart

Patricia Cockerill and Jo Mooy

5guided•8 min

Emotional Regulation: A Grounding Reset

Joshua Sundby

5guided•5 min

5 Minute Mindfulness Practice For Grounding

Therapy with Helena

5guided•23 min•

Receiving The Presence Of The Creator On Earth

Evelien van Ommen

4guided•11 min

Finding Hope In Our Heart

Jennie Radhika

5guided•482 min

Deep Sleep Yoga Nidra: Held By The Sea (8 Hrs)

Tess Callahan

5guided•16 min•

Returning Effortlessly To Your Original Divine Formula

Evelien van Ommen

5guided•15 min•

Bathing Your Human Self In Divine Essence

Evelien van Ommen

5guided•33 min

Held By The Universe

Ann Bruinsma

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Heart Center

Heart Center focuses on connecting with the heart space, fostering feelings of love, compassion, and inner warmth through mindful attention and breathwork.

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