Free Meditations for Letting Go

Meditation Topics

Letting Go

Letting Go involves releasing attachments, negative thoughts, and past experiences to create space for new possibilities and inner peace.

Letting Go Breathing Letting Go Of Control Letting Go Of Thoughts Letting Go Of Expectations Letting Go Of Worries Letting Go Of Judgment Letting Go Of Future Letting Go Of Fear Letting Go Of Desires Letting Go Of Resistance

Featured tracks

Browse featured tracks on letting go from our library.

5guided•11 min

Surrender & Let Go Meditation

Jai Harvey-Yin

4.9guided•9 min

Let Go & Relax: Energy Healing For Flow And Inner Ease

Vanessa Lee

Popular tracks

Browse free tracks on letting go from our library.

4.8guided•8 min

Unwind Into Surrender: 10-Minute Release & Relinquish

Sarah Blondin

4.9guided•11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.8guided•13 min

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

Sarah Blondin

4.8talks•2 min

Poem: She Let Go - Safire Rose

John Siddique

4.8guided•9 min

Manifesting A Positive Day

Liza Colpa

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.9guided•9 min

Reverence For The Everyday: Cherish Your Existence

Sarah Blondin

4.8guided•45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.7guided•30 min

Accepting And Letting Go

Andy Hobson

4.7guided•8 min

Be Happy | Morning Meditation

Amanda Sellers

4.9guided•9 min

Befriending Your Natural Cycles: Recognize Life's Rhythms

Sarah Blondin

4.9guided•11 min

Rewrite Your Narrative: 10-Minute Transformative Journey

Sarah Blondin

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.7guided•12 min

Meditation for Depression

Franko Heke

4.8guided•9 min

End Of Day Meditation

Tramaine Cato

4.8guided•13 min

Morning Recalibration

Jason McGrice

4.8music•7 min

Thank You

Carrie Grossman

4.7guided•3 min

Holding On, Letting Go

Ruth King

On-demand courses

Discover premium courses by leading experts to learn about letting go.

COURSE

4.9

21 days

21 Days Of Morning Gratitude

by David Gandelman

Begin each day with stillness, gratitude, and a renewed zest for life.

COURSE

4.8

10 days

Letting Go Of Attachment

by David Gandelman

Start to release things in your life that no longer serve you.

COURSE

4.7

10 days

How To Sleep Effortlessly

by Hilary Jackendoff

If you have a hard time falling asleep, are looking to sleep more soundly or wish to learn how to switch off your thinking mind, you've come to the right place.

COURSE

4.9

10 days

Sleep Chronicles: Bedtime Stories To Calm Your Restless Wandering Mind

by Saqib and Charles

Drift naturally into sleep through a deepening story that takes you out of your thinking mind and into natural rest.

COURSE

4.9

10 days

Learning From The Masters

by David Gandelman

Learn how to move from resistance, stuckness, and pain, to inner-peace and enlightenment, from some of the greatest masters throughout history.

COURSE

4.8

10 days

Overcoming Fear To Lead With Love

by Koya Webb

Face your limiting beliefs and listen to your heart to live as your most loving, empowered self.

COURSE

4.6

10 days

Managing Depression With Mindfulness

by Andy Hobson

Learn how to manage and accept your experience of depression.

COURSE

4.8

5 days

The Art Of Letting Go: Releasing The Past And Welcoming The Future

by François de Neuville

Practical Wisdom for Letting Go, Moving Forward, And Living Fully

COURSE

4.5

10 days

The Hero's Journey: Finding Your Power

by Marc Lesser

Embark on the Hero’s Journey and learn to unlock your true power, transform your approach to challenges, and live with greater curiosity.

COURSE

4.5

10 days

Clutter Busting: Let Go Of What's Holding You Back

by Brooks Palmer

Take a good look at your life and learn to let go of what is no longer serving you.

Newest tracks

Browse the latest letting go tracks from our library.

guided•13 min•

Nourishment: Gifting The Body What It Needs

Flow to Stillness | Colleen Hetherington

guided•480 min•

Feeling Safe Enough To Sleep: 8-Hour Overnight Support

Kinga Kremer

talks•7 min

Aquarius: From Numb To Nurtured

Tereza Andrew

guided•486 min

Deep Sleep — 8 Hours (Guided + Theta Binaural Beats)

Kinga Kremer

5guided•14 min

Sunset Clearing: The Wisdom Of Completion

Danielle Leigh

guided•17 min

Meditation For Letting Go Of Limiting Beliefs

Nikki Hillhouse

5guided•481 min

Eight-Hour Sleep Meditation To Ease Anxiety And Deepen Rest

Guthrie Handley

5guided•20 min

Soft Sleep Affirmations With Gentle Body Scan: Surrender

Maria Kozak

guided•7 min

A Gentle Reset For An Overloaded Day

Pedro Rodríguez

guided•20 min•

Yoga Nindra For Releasing Tension & Settling Into Deep Rest

Mayur Katariya

5guided•12 min

Purple Rain Release & Return To Love: Soul Journey

Frankie P

4.9talks•5 min

Knowing When To Let Go - Jan 30

Liz Scott

5guided•7 min•

How To Be Abundant In Purpose | With 852 Hz + 888 Hz

Serena Lumina

guided•37 min•

Surrender To The River Flow: Anxiety Relief & Letting Go

Mark Rowland

guided•569 min

Body Scan Prepare Mind And Body For Sleep

Albina Locarno

5guided•588 min

Soothing Sleep

Amanda Penalver

5guided•493 min

8 Hour - Release Into Sleep

Andrew Johnson

guided•480 min•

8 Hours Of Gentle Reassurance For Sleep (Looping Night Rest)

Jennifer Jones

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Letting Go

Letting Go involves releasing attachments, negative thoughts, and past experiences to create space for new possibilities and inner peace.

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