03:10
03:10
Counting The Breath (3 Min)
by Pasha Lyndi
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
726
Wild mind? Hard to concentrate? Counting the breath provides an extra support to help focus and relax our mind. Part of a series of breathwork practices, to help you tune into your breathing, activate your life force and love the temple of your body!
MeditationFocusRelaxationBreathworkBody AwarenessMindfulnessBreath CountingPresent MomentBreathingBreathing AwarenessMindful Gazing
Meet your Teacher
Pasha Lyndi
Brisbane, Australia
