25:21

25 minutes de silence

by Pauline Bédé

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Cet audio ne contient aucune instruction. Il contient un signal sonore toutes les 5 minutes afin de rafraîchir l'intention d'être en pleine conscience.

PerformanceStressStress et AnxiétéMBSRTdahPleine ConscienceMbsrFocusBouddhismeMéditation de la Pleine ConsciencePleineconscienceClaritéTraditionsLaïqueSilenceLa Pleine Conscience Laïque

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Pauline BédéParis, France

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© 2026 Pauline Bédé. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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