Meditation Topics

·

EFT Tapping

EFT Tapping

EFT Tapping combines acupressure and psychology by tapping on specific body points to release emotional blocks and reduce stress, anxiety, and physical pain.

Read more

TappingTft TappingEftKarate Chop TappingTapping PointsEnergy TappingGamut Point TappingChin TappingEyebrow Point TappingBody Tapping

Popular tracks

Browse free tracks on eft tapping from our library.

4.9guided•19 min

EFT Tapping For Healing

Sal Worringham

4.8guided•13 min

EFT Tapping For Anxiety

Nicole.For.Real

4.7guided•14 min

Migraine Relief EFT Tapping Meditation

Nicole.For.Real

4.8guided•13 min

Surrender EFT Tapping Meditation

Nicole.For.Real

4.8guided•17 min

EFT Tapping With Bhramari Pranayama

Sal Worringham

4.6guided•9 min

Uplifting EFT Tapping Meditation

Ruthi Cohen-Joyner

4.5guided•12 min

Clearing Negative Thinking: Getting Your Mind Back Under Control

The Brain Trainer™

4.8guided•10 min

EFT For Health Anxiety

KC Gonzalez

4.7guided•9 min

Sleep Well EFT Tapping Meditation

Nicole.For.Real

4.8guided•10 min

Money Manifestation EFT/TFT Tapping Meditation

Nicole.For.Real

4.8guided•9 min

Self Love EFT Tapping Meditation

Nicole.For.Real

4.7guided•13 min

Sinus & Allergy Relief EFT Tapping Meditation

Nicole.For.Real

4.8guided•8 min

Lucky Girl Syndrome EFT Tapping Meditation

Nicole.For.Real

4.6talks•16 min

The Benefits Of An Anxiety Relief Toolkit

Andrea Wachter

4.7guided•7 min

Morning Success EFT/TFT Tapping Meditation

Nicole.For.Real

4.8guided•8 min

EFT For Freedom And Letting Go

Nicole Robinson

4.8guided•19 min

Tap Me To Sleep - EFT Tapping Meditation

Julie Murphy Yogaressa

4.7guided•14 min

Morning Gratitude EFT Tapping Meditation

Nicole.For.Real

On-demand courses

Discover premium courses by leading experts to learn about eft tapping.

COURSE

4.9

10 days

Vagus Nerve & Nervous System Self-Regulation

by Prema Gaia

Simple and effective tools and somatic practices to self-regulate your nervous system and vagus nerve, so that you can feel more resourced, grounded and centered in your body on a more consistent basis

COURSE

4.8

30 days

Boost Your Self-Worth In 30 Days

by Naomi Goodlet

Draw on powerful daily affirmations to help you shift the beliefs that are holding you back.

COURSE

4.9

10 days

EFT Tapping For Stress Relief

by Julie Murphy Yogaressa

Relieve tension and distress through these practical techniques for living your most joyful, healthiest life.

COURSE

4.5

10 days

The Science Of Overcoming Insomnia

by Dawson Church

Learn about the different challenges insomnia poses, and practical strategies to overcome them.

COURSE

4.8

8 days

Chakra EFT Tapping Course

by Heather Nelson | Tap Into Your Magic

Unblock, heal and balance your seven chakras using EFT tapping in this course

COURSE

4.9

5 days

EFT Tapping to Help You Leave Toxic Relationships

by Ellie Bozmarova

Clear inner energy blocks that are keeping you in toxic cycles.

COURSE

4.8

10 days

Quit Your Day Job

by Susannah Kenton

Learn how to connect with your innate wisdom and thrive doing soulful work you love.

COURSE

4.8

23 days

21-Day Journey To Self-Love with EFT Tapping

by Nicole.For.Real

Learn how to use EFT Tapping to tap into the self-love we all have access to, but sometimes have trouble finding it.

COURSE

4.7

7 days

How To Access Your Akashic Records For Guidance

by Nicole.For.Real

Find your higher power by learning to tap into your Akashic records.

COURSE

4.8

10 days

Release & Reframe Your Anxiety With EFT Tapping

by Nicole.For.Real

Free yourself from anxious thoughts and emotions by learning how to tap.

Newest tracks

Browse the latest eft tapping tracks from our library.

guided•9 min

Tapping Into Presence Meditation

Milla Reid

guided•10 min

Self Doubt Tapping Meditation

Milla Reid

4.9guided•8 min

EFT Tapping To Remove Scarcity Mindset

Nicole Robinson

4.5guided•7 min

EFT Tapping To Cultivate Grace And Release Self Criticism

Claretha Yeager

5talks•10 min•

Emotional Sunrise

Richard Dalke

talks•38 min

The Heroine's Journey Part 11: The Integration

Marcella Friel

guided•8 min•

EFT Tapping Fear Of Loss

Sandhya Coyle

guided•28 min

Meditation - Change Unwanted Behaviors (Parts Work Exercise)

Rashmi Van Ivey

guided•16 min

EFT To Relieve Headaches & Migraines

Rashmi Van Ivey

4.5guided•14 min

EFT For Overwhelm

Joanne Spiller

guided•11 min

EFT Meditation For Stress And Overwhelm

Ann Diment

guided•8 min

Introduction To EFT Tapping For Stress Relief

Ann Diment

guided•12 min•

Embodied Self Love: EFT To Let Go Of Self-Doubt

Anja von Treuenfels

5guided•9 min

EFT Tapping - Opening To Financial Flow

Anja von Treuenfels

guided•26 min•

Building Safety In Your Body: EFT Tapping Practice

Anja von Treuenfels

5talks•4 min•

Snippets Of Wisdom #78: Familiarize Your Mind With Praise

Mary Ann Pack

4talks•48 min

The Heroines Journey Part 6: Finding Your Allies

Marcella Friel

4.8guided•6 min

Morning Abundance Affirmations With EFT Tapping Meditation

Suzannah Oakley

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

From
$2,000

February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

From
$10,840

February 8 - 14, 2026Laikipia County, Kenya

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

From
$3,700

February 8 - 12, 2026Bali, Indonesia

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

From
$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

From
$1,444

February 9 - 12, 2026Florida, FL, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 9th

Hosted by Demi Maatman

From
$2,692

February 9 - 15, 2026Kronobergs län, Sweden

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

From
$2,830

February 10 - 16, 2026Venecia, Costa Rica

Teachers

Popular teachers exploring the topic of eft tapping.

Sal Worringham

Julie Murphy Yogaressa

Nicole.For.Real

The Brain Trainer™

Ruthi Cohen-Joyner

KC Gonzalez

Andrea Wachter

Hilary Heart

Trina Lee

Naomi Goodlet

Nicole Robinson

Shannon Murphy

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

EFT Tapping

EFT Tapping

EFT Tapping combines acupressure and psychology by tapping on specific body points to release emotional blocks and reduce stress, anxiety, and physical pain.

Trusted by 34 million people. It's free.

Insight Timer

Get the app