Meditation Playlists

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Featured Playlists

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

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The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

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Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

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For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

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Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

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Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

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Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

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The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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All Playlists

Displaying 514,932 playlists

Sleep Easy

Insight Timer

Teachers Of Color

Insight Timer

Middle Of The Night

Insight Timer

Calm Nights

Insight Timer

Ari’s Favorite Meditations

Terri Cole

Tales For Slumber

Insight Timer

Confident You

Insight Timer

Anxiety Relief

Insight Timer

Breathe Stress Away

Insight Timer

Stress Less

Insight Timer

Beginners: Start Here!

Insight Timer

Fundamentals of Breathwork

Insight Timer

Morning Mindset

Insight Timer

Meditações Matinais

Insight Timer em Português

Inner Child Care

Insight Timer

World Meditation Day with Ariana Grande

Terri Cole

Sono Profundo

Insight Timer em Português

Feminine Wisdom

Insight Timer

Discover New Teachers

Insight Timer

Sleep Music #Sleep #music #insomnia

Deb Escher

Grounded Sleep Playlist

David Gandelman

davidji’s favorite teachers

davidji

Finding Your Purpose

Insight Timer

Celebrating Pride

Insight Timer

Favoritas da Semana

Insight Timer em Português

Getting to know myself

Dora Kamau

Morning Meditations

David Gandelman

Music for Deep Sleep

Chris Collins

World Meditation Day

Insight Timer

Middle of the Night

Ally Boothroyd

Some more of my fav medi’s

Ariana Grande

Rising Rituals

Dora Kamau

Morning Routine Practices

Insight Timer

Iniciantes na Meditação

Insight Timer em Português

Positive mindful mornings

Caroline

For The Planet

Insight Timer

Body Care

Insight Timer

Glenda’s Classic Bedtime Stories

Glenda Cedarleaf

Emergency SOS Anxiety Relief

Eleanor

Claire Bedtime Stories

Glenda Cedarleaf

davidji playlist - 2 hours of HEALING

davidji

Christmas Playlist

Wakes - Ada & Nathan

Ritual Matinal

Insight Timer em Português

Breathwork

Ivy

Yoga Nidra Bliss

Ally Boothroyd

Anxiety to Calm

David Gandelman

7-Day Magical Morning Challenge

Jonathan Lehmann

davidji’s spiritual meditations

davidji

Somatic Healing

Dr. Megan Kirk Chang

Music for Inspiration and Empowerment

Chris Collins

Radical Acceptance - Tara Brach

Tara Brach

Battling Insomnia

Insight Timer

Bedtime Stories

Jessica Amos

Heidi Cherry & Vaya

Cory Cochiolo

Law of Attraction

Stressfit

Aliviando a Ansiedade

Insight Timer em Português

Micropráticas

Insight Timer em Português

The Coziest Stories for Sleep

Michelle's Sanctuary

The Most Gorgeous Chakra Healing Set

Julie Ela Grace

Empowerment Music

Justin Michael Williams

Heal Yourself

Jessica Amos

Sound Healing

Wakes - Ada & Nathan

MIDL Insight Meditation System (complete)

Stephen Procter

Morning Ritual

Dr. Megan Kirk Chang

Sleep

Dylan Small

Journey through the Chakras 🌈

Wakes - Ada & Nathan

Binaural Music

Chris Collins

Love, Self-love, Relationships, Unconditional love

Ellen Mouton

Breath into Being (album)

Sonic Yogi

Just for Each Day

Tom Evans

Bhagavad Gita Series

Swami Chidananda

Prayers & Affirmations

Vaz Sriharan

Mornings

Anaëlle

Morning Tea ☕

Saqib Rizvi

Afirmações Positivas

Insight Timer em Português

Daily Divine Spirit Meditations

Glenda Cedarleaf

Saqib's Sleep Journeys

Saqib Rizvi

Guided Breathwork by Ryan Bean

Ryan Bean

Cello for Sleep

The Wong Janice

Celebrating Black History

Insight Timer

Breathwork

Alisha

Meditations for the People

Justin Michael Williams

✨Vagus Nerve & Nervous System Healing✨

Prema Gaia

Para Iniciantes

Adriana dos Santos

Complex PTSD

Heidi Fischer

Cory’s Adult Meditations

Cory Cochiolo

Soundhealing frequencies

Stephanie Pearce

CREAR el HÁBITO en la práctica

Nemmy Sanbo

davidji’s awakening meditations

davidji

15 Minutes of Mindfulness

Stephen Procter

Healing rhythms | Solfeggio healing Frequencies

Marcus Fung

Emotional Healing

Dr. Megan Kirk Chang

Yoga ~ Relax

Paul Shuler

Find Your Grounding

Insight Timer

A Mindful Welcome

Insight Timer

Parenting & Parenthood

Insight Timer

Moonbow Forest

Cory Cochiolo

Sleep, Nap, Insomnia

Rebecca Angel

Nervous System/ Vagus Nerve

Carolyn

My favorite music

Prashanti Paz

Shifting Out Of Depression

Carrie Suwal

Bedtime Stories With June B

JuneB

Reiki Nap - Receive Energy Healing While Napping

Carrie Suwal

Estudando Melhor

Insight Timer em Português

Mindful Music - Sleep and Relaxation

Mindful Music

Self Compassion & Self Acceptance

Peter Dawson

For The Mamas

Insight Timer

EMDR

Joseph

NDSR/Yoga Nidra

Stephanie Selinger

mornings

Kitanna

Walking & Running Meditations

Zawadi Nyong'o

Chibs Favourite Relaxation Meditations

Chibs Okereke

10 days Vipassana Meditation

Carmel

Cory’s Children’s Sleepy Stories

Cory Cochiolo

Your Path To Wellbeing

Insight Timer

Spiritual Meditations

Saqib Rizvi

Wheel of the Year

Enchanted Journeys with Sarah Robinson

Emotional Release

Catherine Liggett

Morning Magic

Naomi Goodlet

Bedtime

Desh .

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