Gravity Awareness

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.7guided•14 min

Breath Based Body Scan

Vidyamala Burch

4.6guided•6 min

Mini-Break For Work Or Study

Mary Maddux

4.8guided•25 min

Yoga Nidra White Light Healing

Nid Ra

4.8guided•8 min•

Body-Based Grounding

Chibs Okereke

4.7guided•15 min

Yoga Nidra For Deep, Restful Sleep

Leah Sugerman

4.8guided•24 min

Whole Body Relaxation

Mary Maddux

4.7guided•3 min

3 Minute Mindful Breathing Anchor

Glenn Harrold

4.8guided•20 min

Filling Your Body With Light

Vidyamala Burch

4.7guided•26 min

Yoga Nidra For Bedtime

Julie Aelbrecht

4.8guided•17 min

Saturating The Body With The Breath

Vidyamala Burch

4.8guided•25 min

Extended Head to Toe Body Relaxation

Robin Byrne

4.7guided•28 min

For Sleep: The Countdowns V5 - Mindful Creation

Reuben Lowe

4.6guided•15 min

Deep Rest in 15 Minutes

Jonni Pollard

4.6guided•14 min

Guided Meditation for Patience

Mary Maddux

4.5guided•10 min

Being with an Unwanted Experience

Colette Power PhD

5guided•9 min

Body Scan For Busy Minds

Debbie Hamilton

5guided•7 min•

Standing Grounding

Vivian Fong

guided•10 min

Fall Back Asleep Easily: A 10 Min Nighttime Meditation

Olivia Mansion

5guided•27 min

Earth Element Yoga Nidra With Bilateral Stimulation

Leilani Jefferies

5guided•26 min•

The Yoga Nidra Of Unusual Places

Matthew Young (Melbourne Meditation Centre)

5guided•40 min•

Yoga Nidra For Sleep: Let Go & Drift Into Rest

Gemma Rogers

5guided•7 min

Gravity: Held By The Universe Itself (Not Alone Series)

Age Rowse

5guided•8 min

The Weight Of The World: A Gentle Gravity Meditation

Mark Westmoquette

guided•24 min•

1.3 Settling The Breath In Its Natural State

Martijn Schirp

5guided•7 min

Breathing With The Earth

Blackbird Sings

4.9guided•46 min•

Drift Back To Sleep: Midnight Reset With Rain Sounds

Chibs Okereke

5guided•4 min•

Let Yourself Exist Without Being Useful

Meditaai | Camila & Pedro

guided•481 min•

Resting With Unanswered Questions

Jeroen Walraven

guided•30 min•

For When You Feel Anxious Or Overwhelmed

Karin Abeling

guided•8 min

Mountain Meditation

Judi Cohen

guided•13 min

Tend-And-Befriend: Co-Creating Resilience

Allison Schuette