Meditation Topics

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Gravity Awareness

Gravity Awareness

Gravity Awareness focuses on the sensation of your body being pulled towards the earth, fostering a deep sense of grounding and relaxation by surrendering to this natural force.

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GravityProprioceptive AwarenessGravity AssistanceWeight AwarenessSpace AwarenessDimensional AwarenessSpace FocusProprioceptionBody HeavinessGravity Relaxation

Popular tracks

Browse free tracks on gravity awareness from our library.

On-demand courses

Discover premium courses by leading experts to learn about gravity awareness.

COURSE

4.8

10 days

Learn To Respond Without Reactivity

by Charles Freligh

Thrive in any environment by learning to respond without reactivity.

COURSE

4.8

5 days

5 Days To Better Sleep Naturally

by Bailey Barbour NP, Reiki Master Teacher

This course shares simple yet powerful science-backed tips to support deep, restful sleep while creating a sleep routine using Reiki, Yoga Nidra & delta wave sound healing music.

COURSE

5

20 days

Cultivating Happy Hormones – One Shift A Day To Rewire Joy

by Jacks

Unlock the secrets to lasting joy as we explore the four happiness chemicals—dopamine, serotonin, oxytocin, and endorphins—through mindfulness, movement, and daily practices.

COURSE

4.7

10 days

An Introduction To Instinctive Meditation

by Radiance Sutras School of Meditation

A 10-day program to transform your meditation practice - learn to love your meditation practice.

COURSE

5

5 days

Becoming Who You Already Are

by Mariana Oyaga

A soft return to the self beneath the stories, roles, and learned ways of being.

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

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February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - March 20, 2026Quintana Roo, Mexico

Gravity Awareness

Gravity Awareness

Gravity Awareness focuses on the sensation of your body being pulled towards the earth, fostering a deep sense of grounding and relaxation by surrendering to this natural force.