Free Meditations for Mindful Drinking

Meditation Topics

Mindful Drinking

Mindful Drinking involves savoring beverages like coffee or tea with full awareness, appreciating the flavors, aromas, and sensations, and turning each sip into a moment of mindfulness.

Mindful Tea Drinking Drinking Alcohol Free Tea Drinking Intoxication Avoidance Hydration Awareness Alcohol Mindful Media Consumption Environmental Mindfulness Mindful Indulgence

Popular tracks

Browse free tracks on mindful drinking from our library.

4.6guided•5 min

Fill Your Cup Meditation

Lorin Roche

4.7guided•6 min

Water Love Practice

Shelby Mala

4.6guided•20 min

A Journey Through Grief

Estelle Godsman

4.6guided•9 min

Mindfulness with Morning Coffee

Abby Ilardi

4.8guided•3 min

Mindful Coffee Break

Andy Lee

4.4guided•6 min

Morning Water Meditation

Britta Gudmunson

4.7guided•4 min

Enjoy A Mindful Morning Coffee Together!

Zachary Phillips

4.7guided•6 min

Morning Coffee + Journaling

Meg Sangimino

4.6guided•15 min

Mindful Coffee Exercise

Dr Janette Freeman

4.9talks•53 min

The Mythic Teahouse

Sleep & Sorcery

4.7talks•2 min

A Moment Of Gratitude - Coffee

Abi Davis

4.8guided•59 min

The A-Frame Cabin | Sleep Story In Four Seasons

Michelle's Sanctuary

4.7guided•5 min

Morning Coffee Meditation

Ryanne Cunningham

4.8guided•4 min

Sacred Pause: Mindful Tea Or Coffee Break

Laura Ma

4.9guided•9 min

From Stress To Stillness - The Way Of Tea

Tony Brady

4.4talks•20 min

Meditation & Coffee - Meditation For Burnout & Exhaustion

Hannah Jane Thompson

4.6guided•9 min

Morning Cacao Ritual

Kymberly Muego

4.6guided•5 min

Same, Same But Different...Drinking Coffee Mindfully

Julianna Markus

On-demand courses

Discover premium courses by leading experts to learn about mindful drinking.

COURSE

4.8

5 days

Transform Your Morning Routine

by Nathalie Reubens

Transform your mornings and learn about the science behind it: A ritual for inner peace.

COURSE

4.8

7 days

Harnessing Universal Energy To Transform Your Life

by Phoebe Garnsworthy

Master the art of energy alchemy for greater balance, clarity, and purpose.

Newest tracks

Browse the latest mindful drinking tracks from our library.

guided•19 min•

From Overwhelm To Flow | Emotional Regulation Meditation

Nalaya Chakana

5guided•2 min

3-Minute Coffee Meditation: Before The First Sip

Nola Bloom

guided•19 min•

Tea House Journey - A Sleep Story

Chelsea Sharp

5guided•10 min

The Sacred Cup - A Warm Beverage Sensory Meditation

Eileen March

4.8guided•4 min

Good Coffee, Bad Coffee: Mindful Morning Kick Start

Frankie P

4.8guided•3 min•

Morning Brew Meditation: Savor Your Coffee Or Tea

MaryBeth Hyland

5guided•6 min

Sip With Me: A Sensual Tea Meditation For Presence

Phoebe Deklerk

4.9guided•9 min

From Stress To Stillness - The Way Of Tea

Tony Brady

4.8talks•6 min

Beyond The Breath: Mindfulness For Everyday Life

Satyavathi Devi Balla

4.6talks•10 min

Cacao Ceremony

Melissa A Taylor

5guided•5 min

A Mothers Pause With Cacao

Lucy Brooking

4.4guided•6 min•

Mindful Coffee

Light Energy Meditation

4guided•6 min•

Coffee Or Tea Mindfulness Practice

Jason Wilde

5guided•6 min

A Cup Of Tea Ceremony

Joanne Spiller

4.7guided•4 min•

Nourish Your Morning

Nathalie Reubens

5guided•9 min

Warm Cup, Still Mind - A Coffee Meditation

Mike Carnes

5guided•5 min

Meditations Of The Medicine Garden - 2. Lavender Field Lift

Liam Lucien

talks•13 min

Earth Day Tea Special

Rachelle Mecca

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

From
$900

January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

From
$950

January 30 - February 1, 2026South Africa

3-Day Private/Small Group Retreat

Hosted by Jenn Prothero

From
$430

January 30 - February 1, 2026Chatham, Canada

Meditation for Fearless Living with Gelong Thubten

Hosted by Carl Lindeborg

From
$995

January 30 - February 1, 2026Södermanlands län, Sweden

Unleashing Your Wild, Authentic Self Retreat for Women

Hosted by Nadine Lucas

From
$850

January 30 - February 1, 2026Westfield, MA, United States

Into Nature: Yoga and Nature Immersion Retreat in Colombia

Hosted by Cecilia Ballan

From
$2,150

January 31 - February 7, 2026San Rafael, Colombia

Into The Wild - A Vinyasa, Yin Yoga and Hang Music Retreat

Hosted by Dagmar Spremberg

From
$1,880

January 31 - February 6, 2026Puerto Jiménez, Costa Rica

Beautifully Regulated Fully Private VIP Retreat: A Full Day of Nurturing and Self-Care

Hosted by Dexter and Alessandrina

From
$1,500

January 31, 2026Sedona, AZ, United States

The Cozy Up Retreat

Hosted by Malaika DosRemedios

From
$249

February 1, 2026Essex Junction, VT, United States

Return to Love | Women's Retreat

Hosted by Fiona Kable

From
$2,900

February 1 - 8, 2026Byron Bay, Australia

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Mindful Drinking

Mindful Drinking involves savoring beverages like coffee or tea with full awareness, appreciating the flavors, aromas, and sensations, and turning each sip into a moment of mindfulness.

Trusted by 34 million people. It's free.

Get the app

Retreat categories

Top Retreats

Find Your Perfect Retreat

Blog categories

Top Articles

How to Meditate

Mindful Drinking

How can we help?

Mindful Drinking