Radical Acceptance

The Power of the Human Voice for Sound Healing

by Marcus Fung

Learn to heal and transform stress and pain while exploring an empowered relationship with your voice, the language of emotions, and the wisdom of your body.

From Little Me To Big Us: Moving From Ego Into Higher Self Consciousness

by Akasha Love

Awaken to a consciousness moved and governed by love and let go of the small-self outlook on life that’s fear-based and defensive.

Heal And Manifest Through The Universal Laws (Part 2)

by Nicole Bayliss

Learn how to heal and manifest through learning about the Universal Laws.

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

Profound Stoic Meditations Inspired By Marcus Aurelius

by Ocean DYN

Dive into the power of roman wisdom using guided meditation scripts ready to practice.

A Mindful Week: 7 Techniques To Regulate Your Nervous System

by Epiphany Mason

Break out of your fight/flight and diffuse your anxiety with simple, effective skills to regulate your nervous system.

Daily Practices To Awaken Your Soul

by Joanna Miller

Join and learn daily spiritual practices designed to awaken your soul, cultivate inner peace and align you with your true purpose.

Build The Happy Habit Of Gratitude In 88 Days

by Carrie Suwal

Transform your perspective through daily insightful quotes, research, and a reflective gratitude practice that is trauma informed.