Resonant Breathing

Resonant Breathing involves synchronizing breath patterns to create a harmonious vibration within the body, often using specific inhale and exhale durations. This practice can enhance relaxation, coherence, and overall well-being.

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Resonant Breathing

Resonant Breathing

Resonant Breathing involves synchronizing breath patterns to create a harmonious vibration within the body, often using specific inhale and exhale durations. This practice can enhance relaxation, coherence, and overall well-being.

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