07:03

Ambient Relaxation To Calm The Mind

by Philippe Gaspard

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

Relax your mind and body with this Ambient Relaxation music. Close your eyes and focus on the music, breath-in, hold for 5 to 10 seconds, and release. Repeat those steps for the duration of this meditation music.

RelaxationCalmMindMeditationMusicBreathing

Meet your Teacher

Philippe GaspardGatineau, QC, Canada

4.7 (223)

Recent Reviews

Marleine

August 30, 2023

Perfect rhythm to count your breath. Thank you! 🙏❤️

Linda

June 28, 2023

I sat inside this beautiful music and came out refreshed. Thankyou 💜💜💜

Rebecca

May 28, 2023

woooah! I calmed down soo softly and fast! Thank you! 😍💐

More from Philippe Gaspard

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Philippe Gaspard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else