Philippe Gaspard

Gatineau, QC, Canada

746 Followers

Phil started the Guided Meditation to help people relax in these difficult times. The videos are all guided meditation focused on Sleep and Relaxation to help you with Anxiety. The videos are guided meditation with some sweet relaxing music, sound has been added to those videos. I hope that you will all enjoy it and that this will help all of you remove some of your stress. Thank you for dropping by and taking the time to listen to those guided meditation videos.

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Reviews

Julie-Anne Ouimet

Jan 31, 2026

J'écoute en boucle toute la nuit. Extraordinaire comme pièce calmante

Melodie Towers

Dec 29, 2025

All the right elements to help you float away to sleep. Thank you 😊

Cynthia

Nov 10, 2025

Enjoyed this meditation 🧘🏻‍♀️ piece so very much! Thank you 🙏🏻

Jimena García

Oct 21, 2025

Hermoso!. Gracias 🫂

Elizabeth J

Jul 25, 2025

Beautiful! It reminds me of how I felt being in the country long ago.

Eliza Eliza

Apr 1, 2025

Nice relaxing. Do you have longer version? Gets me ready for sleep

Erika

Mar 26, 2025

Thank you 🙏 immersive💫 I chose this meditation music as purple is my favourite colour and you have purple flowers on your picture.💜

Saraí Aquerreta

Jan 30, 2025

Gracias. Utilizo esta melodía para respirar y hacer una pausa consciente y me trae mucha paz. Gracias.

Aparichit Kumar

Oct 3, 2024

अति सुंदर संगीत जो आपके मस्तिक को एक केंद्रित बिंदु पे ला देता है। आभार और धन्यवाद। ॐ नमः शिवाय। प्रणाम।।

Christine J E

Aug 29, 2024

This one I love the best for it is like your in a dream of faraway places. Beautiful and so relaxing.

About

Speaks English and Français

Joined Insight Timer in March 2022

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