Feel free to get yourself in a really comfortable position.
And begin to take long,
Slow,
Nourishing breaths.
And when you exhale,
Just let the stress of the day release.
And when it's comfortable for you,
I invite you to just allow your eyes to gently close.
Sink into your chair and just let your weight be held.
Feel as if you are being held with love and care.
Gently start to focus your attention on your third eye in the middle of your forehead just above your brow line.
And in your mind's eye,
Allow yourself to be transported to a magical place.
You find yourself inside a magical crystal cave.
Each crystal is pure white,
Shimmering with an iridescent spectrum of rainbow colors.
And you can feel the energetic charge pulsating around you and inside of you.
These are no ordinary crystals.
They are restorative healing crystals.
And just being in their presence has already started to expand your mind.
And in this moment,
You feel unlimited.
You can feel the energy all around your body as an extension of you.
It feels alive.
It feels powerful.
It feels magnetic.
As you are taking in the space around you,
You notice a smooth crystal bed platform.
And as you lie down,
You take a deep breath.
You find that the roof is open and the platform gently starts to raise towards the sky.
As you rise,
You start to notice you are feeling the perfect amount of heat,
Light,
And radiant energy from a magnificent,
Magical,
Golden sun.
As you breathe deeply,
You feel the warmth and light pour into the crown of your head.
Cleansing and purifying and charging each cell that it touches.
Your brain tingles with stimulation.
Even your hair seems like glowing strands of light,
Unrestrained,
Weightless,
Floating,
Free.
The sun's rays go down your neck and deep into your shoulders.
All the tension you've been holding onto seems to just unbuckle.
The muscles of your back and shoulders start to receive fresh blood,
Oxygen,
And pure light energy flowing through.
There is a sense of release and alignment.
Spontaneously,
Your arms and hands open wide,
Surrendering,
Embracing,
Welcoming this blissful feeling as it rushes through each muscle fiber,
Each joint,
Each tissue.
Your hands have an especially radiant glow in this light,
And you can feel a magnetic energy pulsing in your palms.
Allow a glimpse of what you want to give,
Receive,
Or create with this energy in your hands.
Take a moment to see what instinctually comes to you.
Slowly,
Your attention is entranced by the audible,
Hypnotic beat of your own heart.
Doubts and fears are gently illuminated as mere illusions by the radiant,
Cleansing light,
Purifying every chamber of your heart with the light of truth and unlimited potential.
As light enters your gut,
It reverberates angelic tones like the sound of a singing bull struck by a gong.
The light amplifies the inner truth of your gut instincts,
Wisdom,
And clarity of emotions.
Your gut glows and lightens in the validation of your awareness as nudges of guidance and insight come forth with ease.
Fresh blood,
Oxygen,
And pure light energy flow through your hips,
Your glutes,
Your thighs,
Bringing a sense of nourishment to every bone,
Every ligament,
Every tendon.
The light swirls in a spiral at your knees into every intricate detail of every cell and fiber in your legs,
Your calves,
Your ankles,
Your feet.
Each toe feels the space of light flowing through them,
Until finally this light shoots right through your feet into the crystal platform,
Igniting a 360 degree magnificent aura of light surrounding your entire body.
You have never felt a bliss like this.
Your whole body tingles with energy.
You are so clear,
So charged,
So weightless,
So perfect.
You can't help but to smile and soak it all in.
After a while,
You find the sensation of exhilaration bubbling up to go out and spread this love,
This sense of ease to the world.
You take one last deep breath in gratitude,
Thanking this magical sun,
These crystals,
This place,
This feeling.
The platform slowly lowers to the ground and you lay there,
Fully charged,
Glowing,
Ready for anything.
When you are feeling ready,
You slowly come back to your breath,
To the room,
To your fully supported body.
And when you are ready,
You can gently open your eyes.
