Still Your Racing Thoughts — 432 Hz Theta For Broken Nights

Created for nights when your mind won't slow down. This 432 Hz theta wave track helps calm racing thoughts, ease the dread of another broken night and guide you back toward rest. The gentle frequencies support a quieter mind and softer breathing, making it easier to drift off and return to sleep when you wake. Ideal for restless evenings, 3 AM wake-ups and anyone who struggles to settle.