59:52

Relaxing Breathing In Rhythm Of Australian Ocean Waves

by Brian Luke Seaward

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
622

Breathe in the rhythm of the ocean surf, the Australian ocean surf of a private beach near South West Rocks, New South Whales. This ocean surf was recorded at 432 Hz t with a binaural beat rhythm to promote deep sleep. Enjoy!

RelaxationSleepBreathingOceanBinaural BeatsMindfulnessStressEmotional WellbeingBody ScanProgressive Muscle RelaxationMindful BreathingVisualization TechniqueStress ReductionEmotional Balance

Meet your Teacher

Brian Luke SeawardBoulder, CO, USA

4.7 (6)

Recent Reviews

Mark

December 14, 2023

Nice peaceful white noise track. Good for sleep or to have in background while working.

More from Brian Luke Seaward

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Brian Luke Seaward. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else