08:54

In The Softness Of The Quiet Night - Sleepy Sound Meditation

by Charli Be

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46

A soothing blend of gentle sounds and guided body scanning to help ease you into peaceful, restful sleep. Feel yourself supported and heavy, drifting slowly into dream space, one breath at a time... Sounds and Voice by Charli Be.

SleepBody ScanRelaxationBreath AwarenessSound AwarenessNight MeditationRestful SleepJaw Relaxation

Meet your Teacher

Charli BePemberton, BC V0N, Canada

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© 2026 Charli Be. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else