5-Minute Greek Island Meditation To Ease Into The Night

With this short meditation, I invite you to a sheltered bay on Kimolos, where the water glows turquoise and time is melting. Above us, a seagull circles in the sky, calling softly: Off to bed! Allow yourself to drift into the peaceful ocean sounds of the Aegean and leave the day behind as 3 strokes of a crystal singing bowl gently prepare you for the night. This meditation invites you to melt into your bed, to let go completely and drift into sweet dreams.