00:30

Deep Rest: Returning To Your Sacred Pace

by Danielle Leigh

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

Step into a deeply sacred space where you reclaim your natural, unhurried pace. Guided by the wisdom of the Land and the gentle flow of the River, this meditation grounds your awareness in ancestral time. We connect with Kohkum Kisikam, the Grandmother Moon, to internalise the truth: 'I am held by sacred time'. Surrender all agency and rest in the infinite worth of your complete presence.

RelaxationMeditationSpiritualityEarth ConnectionCosmic GuidanceNatural RhythmAncestral TimeInternal PeaceSelf ReverenceSacred Journey

Transcript

Beloved heart,

Welcome.

Settle in now for a sacred,

Expansive journey,

A dedicated time to sink into the profound wisdom of your own unhurried pace.

We dedicate this space to recognizing the inherent value of your presence,

Separate from any action.

Your work is a vibrant,

Living quality that is constant and complete.

You are a living miracle,

A sacred part of the circle,

And your value is infinite.

As you breathe,

Feel your connection deepen to the ancient,

Steady heart of the earth,

To the land beneath you.

Allow your roots to sink,

Not just to the surface,

But down through the deep soil and the layers of those who walked before.

Imagine yourself lined with the quiet,

Sustained consciousness of this place.

You are like the river,

Always moving,

Yet never rushing.

It knows the terrain,

Respects the bends,

And allows itself to be guided by the gravitational pull of its own true purpose.

Allow that patient flow into your own being.

Allow your internal rhythm to slow and align with the deep,

Respectful pace of the land.

There is a profound,

Guiding wisdom in your natural timing.

Now,

Let us turn our awareness to the heavens,

To Kokum Kisugum,

The Grandmother Moon.

Her cycle is the truest measure of time,

A vast,

Supportive presence that asks for nothing but respectful observation.

She guides the tides,

Never hurrying,

Always completing her round and perfect relationship.

You are suspended in this cosmic guidance,

Held by the gentle,

Predictable certainty of the orbit.

Allow yourself to feel the comforting,

Magical assurance of this ancestral time.

Let the certainty of the moon's cycle above you whisper to yourself and truly internalize this truth.

I am held by sacred time.

There is always enough space for what truly matters and for me to simply be in right relationship.

Every part of your being is now sinking into this expansive feeling.

Your eyes are resting.

Your jaw is softening.

The internal urgency is dissolving into a soft,

Continuous flow of ease.

This deep,

Slow,

Intentional pace is the true source of your enduring power and your inner magic.

This unhurried rhythm allows your most effortless creativity to be unveiled and your true,

Luminous self shines most brightly.

You are now fully embracing your sacred,

Natural pace.

You are giving yourself the ultimate gift of ease,

Presence,

And self-reverence.

Surrounded by the calm assurance that everything within you and around you is unfolding in its perfect season.

You are deeply held by the sacred heartbeat of the land and the sky and your presence,

Just as it is,

Is the most wonderful,

Magical contribution you can offer the world.

Meet your Teacher

Danielle LeighCanmore, AB, Canada

More from Danielle Leigh

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Danielle Leigh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else