11:46

I Am, I Am Meditation- Inner Strength & Daily Anxiety Relief

by JohannaJi

Rated
4.3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
85

This powerful mantra meditation anchors you into your true soul essence, dissolving anxiety, self-doubt, and fear. I Am, I Am affirms your infinite presence, reminding you that you are whole, strong, and divinely supported. Benefits of This Practice: Calms anxiety & nervous system Increases self-confidence & inner peace Grounds & strengthens your energy Sit comfortably, inhale deeply, and exhale with a sigh. Chant "I Am, I Am", letting the first I Am expand your presence, and the second I Am ground you. Blissful union with the infinite. Practice for 11, 40, or 90 days to shift your energy deeply.

Self LoveSelf EsteemSelf WorthAffirmationsSelf RealizationConsciousnessDivine PresenceChantingMantrasMantra RepetitionsSpirits

Meet your Teacher

JohannaJiPenzance, UK

More from JohannaJi

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 JohannaJi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else