A meditation to open to the light Come lying down in a very comfortable position,
Settle your body,
Close your eyes and become motionless,
Ready to merge yourself into the beautiful brilliance of the pure light and to enter into the silence of the great void Internalize your awareness Feel the body becoming steady and still Concentrate on this feeling of steadiness and stillness of the body Be fully aware of the physical experience and make yourself totally motionless and still Become aware of the internal physiological state An experience of silence,
Motionlessness,
Stillness When the body is perfectly at ease,
Comfortable,
Relaxed and still Developing the experience of total silence internally Observe the body Within the stillness of the body become aware of the inner space which pervades the entire body from the head to the toe Try to forget the physical body and just be aware of the etheric body Be aware of space and nothing but space Become aware of the feeling of silence and stillness within the etheric body Observe the breath within the etheric body in the form of a pillar of air Extending from the navel to the center of your forehead The consciousness moving up and down this pillar of air At the time of inhalation feel the consciousness ascending with the breath along this pillar of air from the navel to the center of the forehead With exhalation the consciousness descends from the center of the forehead back to the navel With each ascent and descent of consciousness up and down this pillar of air become aware of the stillness and silence which pervades the etheric body Intensify your awareness of the silence and stillness of the etheric body Experiencing the consciousness moving up and down the passage of air from navel to third eye Now experience the body as being totally hollow,
Empty inside Imagine there is nothing inside the body,
It's totally empty on the inside There's just a soft shell of the skin The etheric body is filled with space and space exists all around the etheric body Intensify the awareness of space I am nothing but space I am spacious and expanded Develop the awareness of space,
The element of space contained within the body Do not localize the awareness to any specific area or part of the body but experience the whole body as space Experience the space within the body,
Experience the space surrounding the body,
Surrounding the shell of the body.
Try to develop,
Intensify this awareness The body becoming totally hollow,
Empty inside and deepening your experience of silence and stillness within yourself Your body containing nothing but space,
Just an empty shell and within the shell of skin,
Within the space exists energy Become aware of the energy field within the space of the body You are space and contained within that space is pure energy Do not move,
Absolutely no physical movements,
Do not allow the mind to wonder or to dream Just pure awareness,
The energy contained within the shell of the body There is just the experience of energy pervading the body and nothing else There is no mind,
No thought,
No feeling,
No emotion,
No desire Just the experience of energy existing within and around you Everything is divine energy,
Infinite,
Luminous,
Vibrant and within the space there is no concept of time or object There is no individual identity,
All individual identity is dissolved into light The individual identity has dissolved into light The whole of the greater mind has dissolved into light All the experience of existence and non-existence has dissolved into light All the experience of existence and non-existence has dissolved into light All the experience of existence and non-existence has dissolved into light All the elements dissolved into light All the interaction between consciousness and energy has now ceased When the illusionary sensory world is dissolved only one experience remains,
Self-luminosity This luminous space is the base of the omniscient field of consciousness No definition,
No limits,
No boundaries,
Free from the experience of duality There is no self-identification Only the concept of space exists and within the space awareness of energy and light Merge your awareness into the infinite expanse of luminosity See yourself engulfed in surging waves of illumination Gaze into the vast sea of vibration and luminosity which extends in all directions as far as the eye can see Visualize infinite waves of light vibrating radiating through the entire universe Concentrate on this vision until your consciousness is completely absorbed into the cosmic field of light Within you and all around you is nothing but light Become one with the infinite expanse of light Experience the cosmic light field around and within you Pure energy,
Pure light,
Vibrating,
Radiating into infinity You are nothing but the experience of light Within you is light,
Around you is light,
All is light,
Timeless,
Luminous,
Spaciousness You are in the manifest and unmanifest,
Seen and unseen,
Everything is divine light,
Infinite,
Radiant,
Glowing Allow every type of ego binding to simply fall away Bondage has no meaning,
No relevance for you here,
Just be aware of the radiance,
The luminosity Establish your awareness in the vision of luminosity You are the witness,
The observer,
The experiencer of pure light You are nothing but the experience of pure light,
Extending beyond time into eternity Intensify this awareness Total experience of light As you enter into the solar sphere,
The intensity of light becomes so great that another dimension of vision must open in order to perceive it The space is blazing like the middle of the sun,
No eyes can see it,
This is the great spaciousness Experience the intensity of light within the self-illuminous,
Radiant space of the void Allow your awareness to merge completely within the luminous space Your entire awareness is engulfed in the radiant,
Shining space Experience this vision in all of its luminosity and splendor Allow your awareness to dissolve and merge totally into the luminous space Experience the great space which is indescribably brilliant Perceive your entire being as one with the shining,
Radiant expanse of space Experience the true silence,
The true stillness In the great luminous void in which the total awareness,
The total vision is engulfed by light You are floating in the luminous great space Within the space there is no movement Only stillness Blinding radiance And within this radiance is the void,
Complete utter stillness Experience the luminous great space at the center of which is the void
