Hello,
And welcome to Jonergy Healing.
This is your daily empowerment affirmations track,
Designed to help you begin your day with strength,
Clarity,
And confidence.
Before we begin,
I'd like to share a powerful quote by Alice Walker.
The most common way people give up their power is by thinking they don't have any.
Let this be a reminder of the incredible strength within you.
These affirmations are here to plant seeds of self-worth,
Resilience,
And joy in your mind,
Body,
And spirit.
I'll state the affirmations twice.
As you listen,
Feel free to repeat the affirmations out loud or silently within your heart.
Let each one settle within you,
Allowing the words to awaken your inner strength and radiance.
Now let's take a moment to center ourselves.
Take a deep breath in,
And exhale slowly.
Let's do that again.
And breathe in,
And exhale,
Releasing any tension.
And with this sense of calm,
We'll move into the affirmations.
As you listen to these affirmations,
Imagine them filling your entire being with light,
Love,
And empowerment.
Let's begin.
I am strong,
Capable,
And resilient.
I am strong,
Capable,
And resilient.
I embrace each day with confidence and purpose.
I embrace each day with confidence and purpose.
I am worthy of love,
Success,
And happiness.
I am worthy of love,
Success,
And happiness.
I choose to release fear and step into my power.
I choose to release fear and step into my power.
I trust myself to make decisions that honor my highest good.
I trust myself to make decisions that honor my highest good.
I radiate positivity,
Courage,
And joy.
I radiate positivity,
Courage,
And joy.
I am the creator of my own reality,
And I shape it with love and intention.
I am the creator of my own reality,
And I shape it with love and intention.
I deserve to take up space and use my voice authentically.
I deserve to take up space and use my voice authentically.
I am proud of how far I've come and excited for what's ahead.
I am proud of how far I've come and excited for what's ahead.
I choose to focus on what uplifts and empowers me.
I choose to focus on what uplifts and empowers me.
I attract abundance and opportunities with ease.
I attract abundance and opportunities with ease.
I am a beacon of light and inspiration for myself and others.
I am a beacon of light and inspiration for myself and others.
Take a moment to let these affirmations settle deeply into your heart and mind.
Take a moment to let these affirmations settle deeply into your heart and mind.
Know that their energy will stay with you throughout your day,
Supporting and empowering you with every step you take.
Thank you for sharing this empowering moment with me.
Returning to these affirmations each day,
Especially in the morning,
Is a powerful way to set the tone for your day and your life.
The more you practice,
The more these words will naturally become part of your inner dialogue,
Supporting and uplifting you in every moment.
If you enjoy affirmations,
I invite you to check out my profile for more tracks on a variety of topics to support your healing and personal growth.
Remember,
You have the power to shape your reality,
And this practice is a beautiful step toward embracing your strength,
Your worth,
And your light.
Until next time,
May your day be filled with confidence,
Joy,
And ease.
Namaste.