10:47

Daily Practice: Welcoming Changes

by Kahreela An-Ra

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

A daily practice that will help you welcome changes in your life. This is a channeled guided meditation that will help you deal with new energy in your life and integrate the lessons that come with new changes.

MeditationChangeEnergyAuraEnergy CleansingHeart ConnectionBreathingGratitudeAura VisualizationBreathing Love And GratitudeWelcoming

Transcript

Closing your eyes,

Letting your energy and physical body shine upon the air and the flow of your breath.

As you settle into this now,

Feeling your aura,

Being surrounded and sealed with white and golden light.

As you let your love and you fill with the deep peace of belonging,

Smile into the changes that are happening.

Welcoming these changes to happen for your highest good and greatest joy.

As you feel and experience of new energy,

Fresh energy,

Pure unstoried energy.

This energy that comes to you now has no story.

Breathe this energy in,

Into your emotions,

Into your life force energy.

Breathing this new energy into the changes that are happening.

This beginning light.

Experience yourself gliding up,

Crystallized.

Frequencies of this sky of change.

The heart of this spiraling,

The softness of her soils.

As your heart touches the earth,

Experience yourself with all of this new light,

With the earth and the sky of this change.

You are breathing the peace through it.

When you smile into this change,

You are welcoming it happening for your highest good and your greatest joy.

As you breathe in love and breathe out,

Breathe in love and breathe out gratitude.

Meet your Teacher

Kahreela An-RaBrighton, Truro TR2 4HD, UK

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© 2026 Kahreela An-Ra. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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