03:01

End Of Day Prayer And Blessing

by Nadia Quiros

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
28

End of Day Prayer and Blessing: A Practice of Release and Renewal. This End of Day Prayer offers a sacred pause to consciously bless the energetic connections formed throughout your day. Through breath, visualization, and prayerful intention, you are guided to release what is complete, return what no longer needs to be carried, and restore your energy with compassion and wisdom. Inspired by Part Two of my book, Tangible Spiritual Practices: Awaken the Senses and Renew the Soul, this meditation reflects the chapter on Blessings and Prayers for sacred everyday living—reminding us that even ordinary moments can be met with reverence, care, and grace.

PrayerBlessingVisualizationReleaseRenewalCompassionSpiritualityMeditationEnd Of Day PrayerHigher Power ConnectionGolden White Light VisualizationDivine SupportRelease TensionLoving KindnessEnergetic RealignmentTransition And Renewal

Transcript

This is your end of day prayer,

A moment just for you,

With hands to your heart in a gesture of connection,

Take a few slower and releasing breaths.

Acknowledge all that carried you through this day,

It's time to let the day go.

This is a practice of transition and renewal.

Let's pause for a moment here to call in your higher power by the name or imagery that is familiar to you.

Imagine healing golden white light infused by the presence of your higher power settling within you and around you in comfort and protection.

Divine Spirit,

Source of all love and light,

As this day draws to a close,

I invite your grace to wash over me now,

Cleansing and renewing my mind,

My heart,

And my entire being.

With each breath,

I consciously invite the release of all tension,

All worries,

And all that no longer serves my highest good.

With heartfelt intention,

I open up to the divine support of blessing the energetic ties that occurred today,

All the interactions,

Experiences,

And even thoughts,

Allowing them to realign and attune to the benevolent sacred space of harmony and balance.

I offer up the release of what is complete and return what is not mine to carry.

May loving kindness,

Peace,

And happiness bless me now.

These blessings that I wish for myself,

I also offer to those who are a part of my day.

As I reclaim and I receive this renewed and inspired energy,

I also honor my growth and move with awareness into the next transition of my day with clarity,

Ease,

And freedom.

Thank you,

Divine Spirit,

For the renewing love that is possible and available each and every day.

And so it is,

Amen.

Meet your Teacher

Nadia QuirosSan Diego, CA, USA

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© 2026 Nadia Quiros. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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