Letting The Body Set Things Down
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00:30

Letting The Body Set Things Down

by Meditaai | Camila & Pedro

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

Some days do not end when the clock changes. They stay in the body. This premium track is for the emotional and physical residue that lingers after responsibility, stimulation, and effort. With slower pacing and deeper pauses, it helps the system release the weight it no longer needs to hold. A quiet practice for evenings when your body feels like it is still carrying everything. Best for: - emotional decompression - releasing the day - nervous system recovery - stress release - evening regulation Voice credit: Voice guidance by Camila Zen Meditaai | Camila & Pedro

Meet your Teacher

Meditaai | Camila & Pedro

San Diego, CA, EUA

Meet your Teacher

Meditaai | Camila & Pedro

San Diego, CA, EUA