00:30

Power Nap -Theta Binaural Beats Session

by Paul Chambers

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
168

To combat daytime sluggishness and enhance focus, consider taking a power nap accompanied by relaxing theta binaural beats. These beats, featuring embedded frequency rates through amplitude modulation, can be enjoyed with or without headphones, though headphones can enhance the experience.

Power NapBinaural BeatsRelaxationFocusEnergy Boost

Meet your Teacher

Paul ChambersUnited Kingdom

4.9 (9)

Recent Reviews

Jude

June 16, 2025

Lovely deep Power Nap. Just what I needed for a mid-afternoon “pick-me-up”. Many thanks!

More from Paul Chambers

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Paul Chambers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else