111 Evening Affirmations

15:31

15:31

111 Evening Affirmations

by Angelika Fritz

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

790

This audio contains 111 evening affirmations. The affirmations are recorded as "I am ..."-quotes. You can add them to your evening routing, listen to them while get ready for bed or just enjoy them before you go to sleep.

Affirmations Sleep Self Love Gratitude Body Appreciation Healing Letting Go Positive Energy Self Acceptance Reflection Gratitude Practice Healing Energy Peaceful Sleep Daily Reflection

Meet your Teacher

München, Deutschland

Meet your Teacher

München, Deutschland

Transcript

111 Evening Affirmations I release all tension from my mind and body. I love and appreciate myself. I appreciate the small stuff in life. I am grateful for the blessings in my life. I appreciate my body and mind. I express unconditional love for my mind, Body and soul. I have many accomplishments that are worth celebrating. I am kind to myself. I am grateful for all I have. I am enough. I am proud of myself for all my big and little victories. I am full of gratitude. I am not behind. I am exactly where I need to be. I release all doubts and insecurities about myself. I love my body and all it does for me. I have enough. I do enough. I am enough. I honor my body as a sacred temple. My body is a precious gift. I nourish my body with healthy choices. I love that I am real rather than perfect. My body is at peace. I let go of what no longer serves me. I focus on the good people in my life. I am grateful to be alive. I am grateful for all I have achieved. Tomorrow, I can go further. I am proud of who I am becoming. I am filled with love for myself. I am calm and centered. I feel safe. I am OK. My body is relaxed. I have everything I need within me. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I am happy. I choose thoughts that serve my highest good. I have proven again and again that I am amazing and capable of far more than I realize. I am at peace with myself. I celebrate my wins large and small. I trust that I am always protected. I am doing my best and that is enough. I allow healing vibrations to wash over me and cleanse my body and mind. I let go of what I cannot control. All of my cells know what to do. I love every cell of my body. My body is filled with healing energy. I am safe in this moment. My body heals when I am not looking at it. I am patient and kind to myself. I choose not to worry. I release the day. I forgive myself and set myself free. My best is enough. I did my best. I deserve rest now. I am ready for bed. I go to sleep easily. I am feeling calm and peaceful. I will get a good sleep tonight. I will feel refreshed tomorrow. I am grateful for tomorrow. All is well. I am deeply rooted in earth energy. I am comfortable in my body and I treat it with care. I appreciate all the wonderful things this day brought to me. I am grateful for this day. The best is yet to come. I am ready for miraculous healing sleep. Peace and happiness are my priorities as I finish my day. Today I gave my all. I feel good about being me. I embrace happiness as my natural state of being. I rest in happiness when I go to sleep knowing all is well in my world. I am letting go of anything that didn't serve me. Unwinding at the end of each day is a normal part of my life. I am, I have been and I always will be enough. My heart is filled with gratitude. I celebrate the magic in everyday life. I honor my energy levels and give myself the rest and rejuvenation I need. I am open to receiving all the good that comes my way. I am filled with positive energy and light. I am grateful for the energy that flows through me. I trust the natural rhythm of energy flowing through my body. I am in harmony with the energy around me and within me. I let go of resistance welcoming the flow of energy with ease. I am grateful for the positive energy that flows through my life every day. I invite positive energy to flow. I am calm and peaceful now that my day is done. I am proud of what I did today. I am ready to receive through my dreams. All is well and in perfect order. My mind is restful. Tomorrow is a new day and a fresh start. I am looking forward to tomorrow. I will awake refreshed and happy. I am ready to fall asleep and wake up tomorrow with lots of energy and optimism. I invite relaxation, Creating space for energy to flow smoothly. I choose to dream happy dreams. I close this day with joy.