02:25

What Is Simran? A Simple Introduction With Waheguru Chant

by Ramanpreetkaur Aswani

Rated
5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
5

This short audio gently introduces the meaning of Simran — the practice of remembering the Divine. In Sikh spirituality, Simran helps calm the mind, connect with Waheguru, and return to our inner peace. Through this soft blend of Punjabi and. English, you’ll understand how Naam Jap (chanting) can bring clarity and stillness into your daily life. Includes a brief guided Simran to experience the sacred sound of Waheguru. Perfect for beginners, global listeners, and anyone seeking spiritual calm.

SimranWaheguruSpiritualityInner PeaceCalmnessMeditationBeginnersVaheguru ChantingInner Peace ConnectionMind CalmnessSimple Meditation

Transcript

Sat Sri Akal Ji Vaheguru Ji Ka Khalsa Vaheguru Ji Ki Fateh Many people ask,

What is Simran?

Simran means remembering the Creator,

Bringing peace to the mind,

Connecting with Vaheguru,

With the One who is always with us.

In Sikh spirituality,

Vaheguru is Simran is not just repeating words.

It's about calming the mind,

Remembering we are part of that One Light.

When we chant the name of Vaheguru,

Vaheguru,

Vaheguru,

We calm our mind.

We connect with God.

You don't have to do anything complicated.

No rituals,

Just sit comfortably,

Close your eyes for a moment.

Let's try this together.

Take a deep breath in and exhale.

Just like I did.

Now,

Softly repeat the sacred word with me.

Vaheguru,

Vaheguru,

Vaheguru,

Vaheguru,

Vaheguru.

Feel the calmness within.

This is Simran.

Simple,

Peaceful for everyone.

Whenever you feel lost,

Stressed or disconnected,

Take one minute,

Close your eyes,

Remember Vaheguru.

Simran will bring you back to peace.

Thank you for sharing this moment.

May you always stay connected to your inner peace.

Namaskaram.

Meet your Teacher

Ramanpreetkaur AswaniIndia

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© 2026 Ramanpreetkaur Aswani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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