05:02
Gentle Humming For Sleep (5 Min)
by StillVoice
A soft, wordless humming track designed to support relaxation and ease the body toward sleep. Allow the natural vibrations of human voice to hold you as you begin to relax and let go. Listen lying down, allowing the sound to gently settle your breath and nervous system.
More from StillVoice
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 StillVoice. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else