01:27

A Meditation On An Ever Growing Freedom

by AmyLiz Harrison

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
9

This meditation invites you to explore the concept of freedom as a vital aspect of your recovery journey. By reflecting on the progress you've made and the personal growth you've achieved, this practice encourages you to embrace the ever-expanding possibilities that come with sobriety. *While I fully support the teachings of Alcoholics Anonymous (AA) and the 12-step program, please note that these programs do not endorse my personal interpretations. The insights shared in this meditation are my own and should not be considered a substitute for professional or psychological advice. I do not represent AA or any official 12-step authority. In this meditation, you will celebrate the freedom gained through recovery, recognizing how each step taken leads to greater empowerment and self-discovery. Embrace this opportunity for self-reflection, aligning with the transformative principles of the 12-step program as you cultivate a life filled with possibilities. Namaste.

MeditationRecoverySpiritualityHumilitySelflessnessDivine GuidanceGratitudeHumility PracticeSpiritual JourneyGratitude Practice

Transcript

An Ever-Growing Freedom The seventh step is where we make the change in our attitude which permits us,

With humility as our guide,

To move out from ourselves toward others and toward God.

Twelve Steps and Twelve Traditions,

Page 76.

Daily Reflection When I finally asked God to remove those things blocking me from Him and the sunlight of the Spirit,

I embarked on a journey more glorious than I ever imagined.

I experienced a freedom from those characteristics that had me wrapped up in myself.

Because of this humbling step,

I feel clean.

I am especially aware of this step because now I am able to be useful to God and to my fellows.

I know that He has granted me strength to do His bidding and has prepared me for anyone and anything that comes my way today.

I am truly in His hands,

And I give thanks for the joy that I can be useful today.

Meet your Teacher

AmyLiz HarrisonSeattle, WA, USA

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© 2026 AmyLiz Harrison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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