00:30

Sleeping Bear Sound Meditation

by Anne Angelone

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4

This "sleeping bear" meditation evokes the calmness of a hibernating bear, which symbolizes deep rest, introspection, and healing. Set to the backdrop of a soothing Tibetan bowl, this meditation is intended to promote deep relaxation and restorative sleep. This 8-minute piece also includes subliminal affirmations for relaxation and healing.

RelaxationSleepMeditationHealingTibetan Singing BowlsAffirmations

Meet your Teacher

Anne AngeloneSan Francisco, CA, United States

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© 2026 Anne Angelone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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