Many blessings and welcome to this guided meditation on connecting with your inner strength,
Your spiritual power.
This is a meditation you can use any time to connect with your core,
Your strength,
Your light.
So just beginning by taking several deep and full breaths.
Coming into this moment bringing your full presence,
Attention,
Awareness right here and right now.
Calling all of your energy back inside anywhere you've been draining energy,
Thinking about things,
Worrying,
Expending energy.
Just pull your full presence back inside.
Breathe in and feel your strength,
Your light,
The core of your being.
So often we can place our power outside of ourselves.
We can think that we need this thing or that thing or this person or this to be like this and that to be like that.
And our energy becomes very drained in this way,
Dispersed,
Fragmented.
And we can lose touch with our inner core.
So right now calling it all back in,
Reconnecting with your power,
Your light,
Your strength.
Reminding yourself,
I am a powerful soul.
I am a powerful soul.
I am a powerful soul.
And you can repeat that in your mind,
Coming back to the awareness of the core of yourself and seeing and experiencing yourself as powerful divine consciousness,
Divine light.
Awakening the master,
The sovereign,
True self within that you are.
And allowing your full energy to shine forth,
Not holding back,
Suppressing,
Restricting,
Dispersing your energy,
Letting all of those things go and allowing yourself to fully expand and shine and be the brilliant,
Powerful being that you are.
Feel yourself grow in light and power,
Beauty and bliss in your connection to the divine.
Allow the divine to recharge you like the sun gives life to plants.
Allow the spiritual sun,
The divine,
To recharge you,
Renew you,
And support you in shining in your full strength,
Full light,
Full power.
And just taking another moment to allow the divine to recharge you.
And just taking another moment to allow this fullness of your being to shine so bright,
So powerfully,
So beautifully that you feel yourself touching other souls in the world,
Uplifting the level of consciousness in this world,
Uplifting and blessing other souls.
You are a divine,
Powerful,
Pure soul.
And as you remember your original nature,
Your full strength and power and light,
And as you connect with the divine and recharge yourself,
You're able to do wonders in this world,
Achieve your goals and deep hearts and tensions,
And stop allowing any of your energy to be wasted in the many,
Many ways that it can be in today's world.
But instead you pull your energy back in,
Reconnect with your strength,
And live and shine from that place of your true soul power.
So you can listen to this meditation anytime,
Any time of day,
Multiple times of day to remind yourself of who you are,
Of your divinity,
And the profound blessing you are to this world as you awaken and allow your highest self to shine forth.
Thank you for joining me for this beautiful experience together,
Wishing you every blessing,
And thank you for your divine presence.
Om Shanti.
