Trust in the way that the mystery moves.
Trust in the way that life is unfolding for you.
Even though it may not make sense right now.
Trust in the bigger picture and that there is some great good guidance behind it all.
Trust in yourself.
Trust in your ability to navigate things.
That your heart can hold both wondrous and difficult things,
And do a good journey with both.
Trust in the bigger picture.
Trust that you don't have to know,
Or force,
Or fathom it.
That you can slow down and open to sweetness.
You have what it takes,
That life is backing you.
That you are part of the web.
You are held by friends and family and by something mysterious and way greater than yourself.
So sit now.
And turn your palms over.
So sit now.
And open your palms.
Sit in receptivity.
And as you sit,
Be willing to let the mystery have its wisdom.
To let life course through you.
To trust in the great unfolding of things.
That there is perhaps some wisdom behind it all,
That you are being guided,
That this day will bring you blessings,
That your life is going in a good direction.
Trust that there is wonder ahead of you,
And it's going to be so good.
Trust in yourself in your heart.
Trust in the mystery behind it,
All trust in the wonder of sunrises and birds soaring and flowers blooming,
And the way that life force moves and brings more life.
Trust in circles and cycles.
Feel your heart as you sit here.
Let your eyes blaze a little brighter.
Let your heart open.
Let your belly suffer.
Let your energy drop down inside your body.
Sit back and rest back.
And let life be the absolute wondrous mystery that it is.
We cannot fathom it out.
We cannot figure it out.
We can take great steps and do amazing things,
But we cannot control or corral it all.
Let life be what it is.
Let yourself be delighted.
Let it be good.
Let it be great.
Let the mystery move in close to yourself.
Be willing to have it be wonderful.
And as we finish this session,
Give thanks for what is.
For what has been,
For all that you have navigated,
For all that your life has brought you.
For the goodness that is coming that you do not yet know what it is,
For the delight as yet unseen.
For the beauty that is going to happen.
For the love that is coming,
For the sweetness that is here.
For health and happiness.
Let yourself open to receive it or let the mystery move in close.
Be moved by the simple gift of the everyday.
Give thanks.
Be open to wonder.
Dare to move with the wisteria and rise up from here and go have your best day.
Thank you for your practice.
Thank you for your willingness to be delighted.
Thank you for living your life.
