05:47
05:47
5 Minutes Of Presence
by Bethany Ann
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
5 Minutes of Presence - This meditation provides a sweet reset to your day and will assist you in moving into a place of peace and wellbeing. Please take a minute to pause, find your breath, and become present at this moment.
PresenceMeditationPeaceWellbeingBreathRelaxationSelf CompassionBreath AwarenessTension ReleaseCuriosity Exploration
Meet your Teacher
Bethany Ann
New Orleans, LA, USA
