The Bible tells us of God's goodness through his names and who he says we are.
In this meditation,
Breathe as I recite these names to you.
First,
Get comfortable in your seat and take a deep breath.
Find an easy breath in and extended breath out as you listen.
God is Alpha and Omega.
God is a living God.
God is all-knowing.
God is the Most High.
God is Mighty.
God is Everlasting.
God is the Creator.
God is the One Who Sees.
God is a Provider.
God is a Healer.
God is Peace.
God is your dwelling place.
And now,
Who does God say you are?
Take a deep breath and with each phrase breathe in the goodness of God.
You are chosen.
You are valuable.
You are redeemed.
You are his friend.
You are his ambassador.
You are exceedingly loved.
Take a moment to breathe in these affirmations.
I hope these words have provided some comfort for you today.