01:56

Sunrise Affirmations

by Jasmine Sheffield

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.9k

Wake up with the motivation and encouragement to have a great day. With this affirmation meditation, you'll repeat encouraging, positive words that will allow your day to begin with the energy you need to propel you forward. To thrust you ahead with enthusiasm.

PositivityBreathingMotivationEncouragementEnergyEnthusiasmPositive MindsetDeep BreathingAffirmationsDaily Affirmation Practice

Transcript

Take a deep breath and as you release,

Greet the day with a gentle smile.

Repeat these morning affirmations with me.

Today will be a good day.

Take one more deep breath in and gently exhale.

Repeat these affirmations again until you truly feel them deep on the inside.

Have a good day.

Meet your Teacher

Jasmine SheffieldDumfries, VA, USA

4.8 (457)

Recent Reviews

Lisa

December 11, 2025

Thank you for this short affirmation session to help a new day have a positive start! ā¤ļø

Daymo

October 6, 2025

I feel more positive and happy about my upcoming day after listening to these morning affirmations šŸ™šŸ¼

Lindsey

September 20, 2024

Thank you for these peaceful morning affirmations šŸ™šŸ½

Christi

July 22, 2024

This is exactly what I was looking for this morning.. namaste šŸ™

Bella

April 2, 2024

Great! I love your voice and the uplifting message delivered in 2 minutes. Perfect for days when Iā€™m running late (like today!) Namaste āœØšŸ™

Vicki

August 6, 2023

Loved this. Nice and quick but powerful and empowering. Thank you

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Ā© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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