28:29

Sublime Sleep: A Deep Rest Soundscape

by Carrie Grossman

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
141.4k

Sleep is a sacred pause where we can let go of our burdens and surrender into slumber, giving our body a chance to heal, cleanse, and repair. This kind of rest has so many benefits for our wellbeing, our immune system, our mind, and our heart. Tonight, come journey into the dreamtime with a short guided meditation, followed by a slow and restful soundscape to nourish your cells—and your soul.

SleepRestSoundscapeMeditationWellbeingImmune SystemMindHeartDreamsHealingSpirits

Meet your Teacher

Carrie GrossmanGreat Barrington, Massachusetts, USA

4.8 (2 186)

Recent Reviews

Jude

June 9, 2025

Just what I needed to recover from a long afternoon before starting my evening plans. Beyond perfect! Thank you, Carrie.🙏💜🙏

Rebecca

May 5, 2025

Simply gorgeous. Everything this teacher does is magic. A great variety in her work. 🫶🏻

C@therine

April 12, 2025

Soothing spoken voice, ethereal singing voice intermittently layered with dreamy acoustics. For me, a lovely portal to sleep.

Matt

March 1, 2025

Great job 👏

Beverly

January 30, 2024

Marvellous! Fell asleep before the end. 😊Listening again! Thanks so much Carrie. 🙏🏽💚✨💚

JamesDocs

February 28, 2023

This track got me out of a very bad mood. I’m now fit to go on and have a great day. Thanks Carrie

Suzanne

January 15, 2023

So relaxing and soothing, I was able to let go and go back to sleep. Thank you Carrie and 🙏

Claire

July 6, 2022

This was lovely thank you. I shall be using this track again. Loving your work.

Lisa

June 16, 2022

Fell into deep sleep 🎶🙏💜💫 namaste and many thanks!!!

Esther

May 29, 2022

So so beautiful Thank you so much dear Sister for sharing your heart and devotion with me and all of us. I can feel so deeply your devotion and the love you're sharing. A thousand thanks and more 💛💫🙏💛💫🙏💛💫🙏💛💫🙏

Jolene

May 18, 2022

Loved it. A nice talk at the beginning. Beautiful music with a beautiful singing voice after. A nice way to fall asleep.

Karenmk

April 1, 2022

Thank you for your soothing words and lovely voice. 🎶💞🙏🌷

Diana

March 2, 2022

Carrie I'm so happy I found this track your voice and guidance was perfect to help me calm myself into sleep.

Maryam

November 1, 2021

Thank you so much for sharing your kindness with me ❤️‍🩹

Rainbow

October 7, 2021

So beautiful ❤️❤️ I drifted into deep sleep.. thank you so much 💖🙏🏼🌼

Ester

September 13, 2021

Beautiful soundscape with a lovely singing voice and a spoken introduction.

Pip

August 23, 2021

Loved it…peaceful, beautiful….got me to sleep! 🙏🏻 Thank you

Olivia

May 24, 2021

Love Carrie’s meditation practices, always very soothing. I use this one often to relax and go to sleep. And often out before it ends 🙏🏻💕

Wendy

May 11, 2021

Such a relaxing sleep meditation! Your voice is soothing and the music with the voice mixed in really helps continue to radiate relaxation! 🙏

Sarah

April 11, 2021

My new go to sleep meditation...absolutely love it . Thank you so much 🙏🏼🥰

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© 2026 Carrie Grossman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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Meditation
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