Welcome to our meditation of the nine planes of consciousness.
Allow yourself to surrender and drop deeper and deeper into relaxation as we explore each level and move into our deepest self.
Surround yourself with a pyramid of light offering love,
Protection and a return to source itself.
See the pyramid form around you,
A strong base beneath you and an apex pointed above the top of your head.
As the pyramid becomes brighter and brighter with each inhale and stronger and stronger with each exhale.
To begin,
I will say the word relax.
Each time I say the word,
I invite you to relax even further than you already are.
Relaxing your mind,
Your body,
Your heart more and more.
Letting go of clinging to this sense of self into your body and any thoughts that you may have.
Fully surrendering and relaxing more deeply.
Relax.
Relax.
Relax.
Relax.
Let us now begin.
Your journey begins in the astral plane.
Become aware of a realm of vivid colors and fluid forms all around you,
Where emotions and thoughts take visible shapes.
You are navigating through dreamscapes,
Encountering beings of light and shadow.
This is a world of imagination,
Where your deepest fears and desires manifest.
With calm intention,
You observe the power of your emotions and thoughts,
Learning to navigate this plane without attachment.
Continue to relax.
You feel yourself ascending,
Rising from the fluid world of emotion into the causal plane,
A realm of divine order and structure.
This is the domain of the mind,
Where ideas and beliefs form the very fabric of reality.
Here you will witness the laws of cause and effect,
Understanding how your thoughts shape your destiny.
You will gain insights into your life's pattern,
Discerning the lessons that guide your soul's evolution.
Explore this causal plane now.
Continue to relax.
Your journey takes you deeper,
Ascending into the light of the Akashic plane.
You have entered the cosmic library of all-knowing.
Here,
You are granted access to the records of your soul's journey,
Witnessing the sacred tapestry of your past,
Present and future.
You see the infinite interconnectedness of all things,
Understanding the ripple effect of every thought,
Word and action.
This plane offers you profound wisdom,
Guiding you towards your highest potential.
Explore the Akashic plane now.
Continue to relax.
Rising higher,
You feel a profound shift as you enter the messianic plane.
You are bathed in a warm,
Healing light of unconditional love and a peace that surpasses all understanding.
Here,
You feel the presence of spiritual guides and beings of pure light,
Receiving their grace and healing.
This plane reminds you of your most fundamental truth,
You are a being of love and light.
Surrender and relax.
Your journey continues its ascent into the Buddhic plane,
The plane of unity and compassion.
The illusion of separation dissolves completely.
You experience a deep,
Undeniable sense of oneness with all of life,
Every person,
Every star.
This realization fills you with a profound,
Unconditional love for all beings,
Inspiring you to live with ever-present compassion and empathy.
Connect with the Buddhic plane within you and everywhere now.
Go deeper and relax.
You ascend to the Atmic plane,
Where you encounter the pure essence of your being.
This is the realm of pure spirit,
Where you connect with your higher self.
Here you experience a sense of timeless existence.
Free from the constraints of the physical world,
You understand your eternal nature and the infinite possibilities of your spirit beyond name and beyond form.
Surrender,
Release.
The higher we rise from within to the monadic plane,
Here your identity expands beyond the individual.
You connect with the collective soul of humanity and all beings,
Realizing you are not just a single soul,
But an integral part of the greater monad,
A vast group consciousness.
You feel the pulse of our collective evolution,
Your sense of self expanding to include the whole.
Letting go fully,
Dropping into truth and soon approaching the culmination of your journey,
You reach the Ligoic plane,
The realm of divine consciousness.
Here you experience a direct unity with Source,
The ultimate reality.
You perceive the underlying order of the universe,
The cosmic laws that govern all existence.
This plane offers you a glimpse of the divine mind,
The sublime intelligence that orchestrates the dance of all creation.
Unfurl your spirit,
Connect with this now,
Inhaling truth and exhaling ignorance.
As you continue to relax,
Finally you arrive,
Ascending into the Adi plane,
The plane of the ultimate Source.
As all forms and concepts dissolve,
You exist in a state of pure,
Unmanifested potential.
You are one with the infinite.
In this silent,
Boundless expanse,
You experience ultimate freedom,
The true nature of your being.
Let go and ascend to this truth,
Now.
Wonderful.
Now,
From this place of ultimate unity,
We begin our gentle return.
Carry the essence of this peace with you as your awareness descends gracefully back through the Adi plane of ultimate Source and non-form,
Descending through the Ligoic plane where we are united with Source,
Through the monadic plane,
The soul of humanity,
Descending through the Atmic plane of timeless existence,
Dropping through the Buddhic plane of unconditional love for all beings,
Through the messianic plane,
The field of love and light,
Descending through the Akashic plane,
The plane of wisdom and potential,
Dropping through the causal plane,
The laws of cause and effect,
Down through the astral plane,
The plane of shadow and light,
And returning to your 3D self,
Now,
The human within which the being dwells,
The divine temple that houses this awareness,
Profound work exploring the planes of self.
Come back into your sense of self,
Letting each inhale fill you with truth,
Letting each exhale expand this truth through the cells of your body until they reach the border of your skin.
Wonderful work.
Whenever you're ready,
You can open your eyes and let that wisdom carry through in your day and your life.
