My name is Kari,
Let's meditate together.
Find a comfortable position for your body,
Either seated or lying down.
Close your eyes.
Slow down your breathing.
This meditation is all spoken in the energetical vibration of I am.
I am meaning all that is,
Source,
Light,
God.
When you take on the energy and the power of making the statement,
I am,
It allows us to start to step into that consciousness and when we are in the consciousness of I am,
Everything is limitless,
A potential,
Our expression of life is limitless.
So take a big deep breath,
Breathe in,
Breathe out and settle into the vibration of I am with me.
I am my own master.
I am my own guru.
I am the light,
The sky,
The oceans.
I am limitless potential.
I am the tiny ant on the side of the road.
I am the trees,
The wind that blows through them.
I am all of nature.
I am every being,
Every plant,
Every star,
Every planet.
I am.
I am the light that shines in all things.
I am every expression of beauty.
I am a goddess and a king.
I am all aspects of consciousness.
Everything resides inside of me.
I am that which I choose to express.
I believe it and therefore I see it.
I manifest my reality.
I am the only creator.
I am the breath.
I am the earth.
I am all that is,
All that has been and all that ever will be.
My potential is limitless,
Endless,
Infinite.
I am.
I am.
Take a nice,
Big,
Deep breath in with me,
Breathe out,
And repeat in your own mind along with me,
And so it is,
That that I declare.
And so it is.
Namaste,
My friend.
