Hey lovely,
Welcome to this short meditation with affirmations for performing your own music.
Whether you're standing on a stage or recording in your bedroom or just trying to hit post on that demo,
This one is for you.
Before we begin,
Take a moment to pause.
Take a deep breath in and a long deep breath out.
Let that tension melt from your shoulders.
You're safe.
Your music matters.
So let's begin.
I trust the music that comes from within me.
I am proud of the work I've created.
I do not need permission to share what's mine.
My music holds power even when I feel uncertain.
I allow myself to be seen and heard.
Performing my own music is an act of bravery and self-love.
My audience is ready to receive me.
I am enough,
Exactly as I am,
Right now.
My music deserves the spotlight.
I honour my unique sound and story.
Every time I perform,
I grow stronger.
My voice,
My playing,
My message,
They matter.
Let's take a deep breath in and blow it out.
Let's do that again.
Let's do another round.
I trust the music that comes from within me.
I am proud of the work I've created.
I do not need permission to share what's mine.
My music holds power even when I feel uncertain.
I allow myself to be seen and heard.
Performing my own music is an act of bravery and self-love.
My audience is ready to receive me.
I am enough,
Exactly as I am,
Right now.
My music deserves the spotlight.
I honour my unique sound and story.
Every time I perform,
I grow stronger.
My voice,
My playing,
My message,
They matter.
Okay,
Let's take another deep breath in and release.
You are so powerful.
You are incredibly courageous and you are a beautiful creative.
Whenever the doubt creeps in,
Come back to this.
You've absolutely got this.
Have a gorgeous day.