Taking a few moments to get comfortable today.
Enjoying your practice with an open heart.
Embracing all of who you are here in this moment of your pregnancy.
There are big changes about to happen.
But you are courageous.
You are confident.
You treat yourself with respect at all times.
You live your life with integrity.
You are at peace with yourself and the world around you.
You are strong and you are powerful.
No matter what change is coming,
You are made for it.
You are ready for it.
And it will be beautiful.
Change can be hard at first.
Knowing that there is something that is quickly approaching.
That as much as you prepare,
As many books as you read,
As many meditations as you do,
It's hard.
It's hard to shake up your life.
Change and be completely relocated into a place that is unfamiliar.
And yet a place where we're meant to be.
The secret of change is to focus all of our energy not on fighting the old,
Holding on to the old,
But building and embracing the new.
Trust in the magic of this new beginning.
The moment your baby is born,
Everything will make sense.
Colors will be brighter.
Sounds will be sweeter.
And you will experience a love so deep and so profound that you'll wonder how life ever existed without it.
Breathe deeply and open yourself up to accepting these beautiful changes,
The wonderful abundance that is waiting for you.
Stop being afraid of what could go wrong.
Start being excited of everything that could go right.
Breathe that moment when your baby is born,
You hear their cry,
You see their eyes,
You feel the softness of their skin.
Breathe all of that into your heart.
Never give up on something that could,
Will,
And surely has the power to change your life for the better.
Change is inevitable.
You must make the choice to take the chance.
If you want anything in your life to change,
Do what is best for you.
Knowing that in the waves of change we find our true direction.
You are stepping into a beautiful life as a mother.
Trust and accept in this wonderful change that awaits you.
Motherhood is a choice that you make every day to teach the hard lessons,
To do the right thing when you're not sure what the right thing is,
To forgive yourself over and over,
To be honest.
You will learn exactly what it is that your children need.
You are on a beautiful journey that changes day to day,
Moment to moment.
Slow down.
Inhale and enjoy each moment of change that awaits you.
Listen to your inner voice.
Be grateful for each moment and start each day with a positive intention,
Only sending out love into the future of your day.
Remembering that you are courageous,
You are confident,
You are at peace with yourself and the world around you,
Accepting and embracing the changes to come.
You are strong and you are powerful beyond measure.
You trust in yourself and you are ready for the changes.