05:21

I Accept Myself Just As I Am

by Danny Faith

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41k

This is a very lovely and intuitive guided meditation to affirm self acceptance in the exact way, form, build, structure, and aspect of ourselves; including what we reject about ourselves. Use this track to increase self-esteem and acceptance.

Self AcceptanceSelf CompassionSelf LoveInner PeaceSelf EsteemGratitudeMeditation

Transcript

In this present moment,

I accept myself just as I am and embrace the truth that I do not have to be perfect in any way and simply accept that I am perfectly imperfect just as I am.

In this present moment,

I accept myself just as I am and embrace every aspect of myself,

Including the things I reject about myself.

And even though it seems impossible,

I persevere,

For this is my path to freedom.

In this present moment,

I accept myself just as I am and free myself of the need for love,

Approval,

Or appreciation from other people and instead practice loving,

Approving,

And appreciating myself.

In this present moment,

I accept myself just as I am and embrace the truth that I am enough just as I am.

Nothing is lacking and I need to do nothing other than to accept that I am enough just as I am.

In this present moment,

I accept myself just as I am and embrace the truth that it is okay to make mistakes,

For this is how I learn and grow and knowing that no one is free from making mistakes,

I accept that just because I make mistakes,

That does not mean I am a mistake.

In this present moment,

I accept myself just as I am and embrace all of my mistakes and problems as an opportunity to practice compassion towards myself.

In this present moment,

I accept myself just as I am and now release all judgment and criticism of myself in any way,

For I know that this contracts me and serves no purpose towards my inner peace.

In this present moment,

I accept myself just as I am and if I find myself criticizing or judging myself,

I quickly send love to these criticisms and judgments and thank them for the opportunity to accept my imperfections.

I decide to believe in myself and claim my power.

In this present moment,

I accept myself just as I am and embrace the truth that I am whole and complete just as I am.

Nothing on the outside is needed to complete me,

Not a job,

A relationship,

A bank account,

Absolutely nothing.

I came into this world whole and complete and will always be whole and complete.

In this present moment,

I accept myself just as I am.

I accept myself just as I am I now embrace and focus my attention on all the good things I can find in myself and that is my truth.

In this present moment,

I accept myself just as I am and I appreciate the beauty of who I am,

The imperfections of who I am,

The possibilities of who I am,

The gift that I am,

The love that I am,

The peace that I am,

And all of who I am.

In this present moment,

I accept myself just as I am and claim and embrace I am always doing the best I can.

In this present moment,

I accept myself just as I am and commit myself to becoming my biggest fan and cheerleader.

In this present moment,

I accept myself just as I am and in this acceptance,

I open myself to joy,

Freedom,

Love,

Happiness,

And amazing unseen possibilities to unfold.

In this present moment,

I simply accept myself just as I am.

In this present moment,

I am grateful for this acceptance.

In this present moment,

I am grateful for this life.

In this present moment,

I am grateful for just being me.

Meet your Teacher

Danny FaithChicago, IL, USA

4.6 (2 935)

Recent Reviews

Bob

October 7, 2025

Needed to hear that badly…. Been one of those days. Thank you…

C.C

April 26, 2025

Fantastic , it was a great little practice for me and it prompted me to do a little journalling.Complete and unconditional self love is not within my grasp but accepting myself just as I am in this present moment, well that's not so daunting. Thank you , I look forward to hearing more.

Emma

September 5, 2022

Easy to forget how important reaffirmation of self is and this meditationhas been so helpful recentering. Many thanks!

Sheila

August 14, 2022

This helps me counteract the negative thoughts I have about myself.

Jane

August 12, 2022

Amazing, simply amazing. Should be on prescription 4 times a day ❤️ thank you.

Sara

July 22, 2022

My inner critic reared it’s ugly head again recently. This meditation helped me to quiet it down. Many thanks. 🙏

Cara

July 3, 2022

I was surprised by how much that relaxed me when I was having anxiety this morning. Self acceptance is healing.

Polly

May 2, 2022

I will visit this meditation again very grounding and much needed. 🙏🏼

Celine

April 7, 2022

I liked how the voice is calm and it made me fell asleep

Elizabeth

January 31, 2022

Thank you! I’ve been struggling a lot with who I am and this put a bit of peace and confidence back in me

Miranda

December 31, 2021

A message I needed. Definitely one to play again to start my day.

Cate

December 24, 2021

Playing this on repeat while wrapping Christmas gifts

Naomi

December 4, 2021

This was beyond necessary I needed. Thank you for this.

Paula

November 30, 2021

Love this affirmation meditation.. definitely helped when you’re feeling low and need the confidence push .

Alice

November 26, 2021

Love this and thanks for its brevity- I can listen to it everyday

Caitlin

November 4, 2021

Self-positivity. It seems so simple and yet elusive. Thank you for this.

Lainey

October 12, 2021

Thank you!

Marilyn

August 10, 2021

Short, sweet and empowering. Thank you, I need this right now…….

Frazier

February 24, 2021

Awesome! Thank you :)

Doris

February 16, 2021

So many valuable affirmations in such a short meditation ! Your meditation has helped me to ground myself very quickly this morning 💕thank you !

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© 2026 Danny Faith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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