00:58

Courage In Your Bones

by Dolly Reno

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
263

You are worthy of your own recognition. The quiet strength, the resilience, the way you keep showing up. ⁠ ⁠ These things deserve to be seen, honoured, and celebrated. Let this be your reminder to notice yourself, in all the ways that matter.⁠

Self AppreciationSelf TrustResilienceSelf AwarenessInner Strength

Transcript

Courage in Your Bones I hope you will notice yourself,

But not just notice.

Also acknowledge,

But not just acknowledge.

Also appreciate,

But not just appreciate.

Also trust in and believe in yourself.

That no matter what,

Through thick and thin,

Through all the unknowns and uncomfortable parts too,

You have what it takes to keep going and to flourish as your life unfolds in front of you.

You walk with courage in your bones and with the resiliency of your spirit.

You've come so far and you are someone to bet on,

To celebrate,

To admire.

You are,

And I hope that you notice yourself.

Meet your Teacher

Dolly RenoVernon, BC, Canada

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© 2026 Dolly Reno. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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