I woke up grumpy today. Everything was setting me off. Even this meditation was making me angry because the music wasn’t coming to me fast enough. I was fighting it, trying to pull it to me. I finally turned my palms up to “receive,” put my big girl panties on, sat a little taller, and settled in. And it worked. I won’t say in the end I had birdies flying around my head putting flower crowns on me, but after I let your music in my soul, let it come to me in its own time, I felt calmer. More balanced. This felt to me like a solo ride. Being alone in a car for hours on end with nothing but the breeze and my thoughts. It made me realize I need to, today especially, give myself a break. Let the music come to me. And settle in. Thanks for this. It may not have completely brought me out of my funk, but it helped me realize I can change my attitude. 💗🙏🏻
