I AM Affirmations For Self-Belief, Self-Trust & Change

Welcome beautiful soul.

My name is Francie and today I am guiding you on a journey of I AM affirmations.

I AM affirmations can really help you to shift your inner reality and your relationship to yourself.

Affirmations essentially program your mind into a belief.

Once a belief takes hold,

An emotion is formed and once that emotion is felt,

Your vibration can shift and rise.

Affirmations work best when you feel them to be true to the core.

At first,

It might feel empty to simply repeat an affirmation and you may need to adjust to the affirmation.

So just be patient with yourself and simply allow the idea of the affirmation to be true for you.

With each affirmation that I'm about to share,

They are true of your essence.

They are true of all of our essences as human beings on this planet.

So this is a practice.

Once I share an affirmation,

Feel welcome to silently repeat it or to say it out loud and I really invite you to get deep into the feeling of each affirmation as this will start to affect your overall vibration and it will begin to reflect in your daily life.

So sit up nice and tall.

Perhaps there's a cushion beneath you.

Take a moment to lengthen out your spine.

Draw your shoulders up to the ears.

Roll them down the back and let out a little sigh from the mouth.

When you're ready,

I invite you to close your eyes and begin to turn your awareness within.

Take a moment to connect to your current state of being.

Notice how you feel.

What feels true for you in this moment.

Throughout our practice,

I invite you simply to do your best to repeat these affirmations and to feel them to be true for you.

We now begin.

I am a powerful force.

I am a positive force.

I am abundant.

I am adventurous.

I am aligned physically,

Emotionally,

Spiritually in my behavior.

I am aligned.

I am allowing.

I'm allowing life to move through me with grace and ease.

I am allowing this moment to be exactly as it is.

I am at ease.

I am awake.

I am aware.

I am balanced.

I am beautiful.

I am truly beautiful inside and out.

I am blessed.

I am blissful.

I am brave.

I am breathing.

I am calm.

I am capable.

I am carefree.

I am centered.

I am charming.

I am choosing love over fear.

I am choosing love.

I am clear.

I am comfortable.

I am compassionate.

I am complete exactly as I am.

I am confident.

I am connected.

I am content.

I am courageous.

I am creating change in myself,

In the planet.

I am creative.

This is my true nature.

I am creative.

I am curious.

I am decisive.

I am deserving.

I deserve all the beautiful things in life.

I am disciplined.

I show up fully for myself.

I am divine.

I am dynamic.

I am elevated.

I am empowered.

I am enough.

I am enough.

I am evolving.

I am expressing my truth.

I am finding my voice.

I am fearless.

I am flowing.

I am following my heart.

I am forgiving.

I am forgiving myself.

I am forgiving my family.

I am forgiving those I feel have wronged me.

I am free.

I am fulfilled.

I am generous.

I am grateful.

I am grounded.

I am growing.

I am guided.

I am happy.

I am healing.

I am healthy.

I am a high vibe soul.

I am humble.

I am in pure flow.

I am infinite.

I am inspired.

I am intelligence.

I am intuitive.

I am kind.

I am learning.

I am letting go.

I am light.

I am limitless.

I am listening.

I am listening to my body.

I am listening to my heart.

I am listening to the universe.

I am living my dreams.

I am love.

I am loving.

I am magical.

I am magnetic.

I am motivated.

I am mystical.

I am open.

I am open minded.

I am peaceful.

I am powerful.

I am perfect as I am truly.

I am positive.

I am present.

I am productive.

I am purposeful.

I am radiant.

I am ready.

I am receiving.

I am relaxed.

I am releasing negativity.

I am safe.

I am saying yes to life.

I am shining bright.

I am strong.

I am successful.

I am supported.

I am surrendering deeper and deeper to what it is.

I am timeless.

I am transforming.

I am trusting the process.

I am understanding.

I am vibrant.

I am vivacious and full of life.

I am whole.

I am wise.

I am worthy.

I am totally and utterly worthy.

If you'd like to bring any other I am stream of consciousness into your heart,

Into your meditation,

Please feel welcome to continue.

And when you're ready,

Gently bring your hands together in a prayer pose at the heart center.

I am prayerful.

I am blessed.

I am grateful.

Take a moment to bring gratitude to yourself for showing up and staying with this practice to help reprogram and upgrade your inner belief.

I invite you to revisit this meditation as often as you feel called to help you upgrade your beliefs and come into more self love,

Self trust,

And self belief.

I believe in you.

Thank you so much for your practice and presence today.

And I look forward to seeing you or practicing with you in another meditation soon,

Sending you so much love.

Namaste.